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Self Inquiry

Started by comp13, August 29, 2016

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Posted August 29, 2016

I really enjoy your self inquiry and enlightenment videos. I have a lot of trouble with simple meditation by focusing on breath, and listening to chants and 432hz stuff. It seems like when I close my eyes, my thoughts amplify. Can you go into more depth on spaciousness? I've found meditation accompanied with visuals helps for me.

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