Heavy Metal Foods?

[Revolutionary Think]

Leo keeps talking about heavy metals in people's diets. What are some of the food that have these heavy metals in them? Like cereal and candy? 

[PurpleTree]

headbanger food

 

[Guest Tobia]

Large fish, like tuna. Especially the ones that live long lives before being killed as they accumulate the heavy metals inside themselves overtime.

Herbs like cilantro, seaweed like chlorella& spirulina and wild blueberries help the body get rid of the heavy metals.

I blend 250g of frozen wild blueberries into a smoothie every morning, delicious.

Also be extremely careful with pharmaceuticals, especially the controversial ones injected directly into the bloodstream where the body has no filter or protection. 

Even small amounts of mercury or lead can have an impact on your body, energy levels and your mind.

[Leo Gura]

You will never know by category of food alone. Each brand is different and could be contaminated.