Is it an appetite or an actual need??

[Shunyata]

I feel like eating berries today/ I'm on a no-sugar diet. I'm practicing dispassion for food and appetite. I'm not pregnant or anything. I feel a strong urge to eat berries like strawberries. Should I act on this desire?

yeah it's very likely that I'm not having enough vitamins because my diet mostly consists of eggs veggies and tuna.

I really wonder: can you suppress this desire??

Is there ANY difference between appetite and desire???

Edited October 15, 2020 by Shunyata

[Michael569]

Sounds like the question is whether you should start feeding your body properly or not. The answer is probably yes

[Shunyata]

@Michael569 thank you. I was just wondering even if i ignore those needs can I still be serene and content

 

[Shunyata]

I also I know nothing about my vitamin needs or anything. i'm at uni so i don't even have time for that, i just try to eat what i think is not too high in calories and organic