Productivity and Self Love Journal ?

[Preety_India]

Focus on daily productivity and on the aspects of self love. 

 

[Preety_India]

On 8/26/2020 at 2:20 PM, Preety_India said:

 

So I had been thinking about fixed structures.. 

And I contemplated on this and found. 

A fixed structure to me will consist of the following 

 

- a community 

- your own life....i.e Life. 

- Spirituality 

 

This is a fixed bundle. 

Keep a sign board or vision board and write these on it. 

 

 

Life ❤️

Community ❤️

 Spirituality ❤️

 

Community can be anything. It does not have to be your neighbors. It can be your friends from around the world or a religious community you recently joined. 

Every morning when I wake up I want to see these words on my hanging wall memo or message board. 

 

 

 

 

 

 

 

On 8/27/2020 at 8:29 AM, Preety_India said:

 

So I was thinking about how we have two lives - one material or outer and other spiritual or inner 

 

Our inner life dictates our outer life 

Imagine it to be this way. Your inner life or spiritual side is like central vertical axis like a glowstick. 

A circle or torus represents the outer life. Whereas the middle axis is the guiding force and represents the spiritual life.. 

 

Your outer life or material side is like a ring of light around this glowstick. 

The nature of the glowstick influences the aura or ring around it. 

 

The color code 

 

Red indicates a less developed spiritual side /life, more like the least developed 

 

Golden indicates a spiritual side that is slightly better than the red state 

 

Blue means significant improvement in the spiritual inner life 

 

Purple is the ultimate aim. In purple state the spiritual side is the strongest and the brightest. Even the outer life is joyous and pure and happy and completely resonating with the inner life. 

 

It's all about vibration. A strong vibration or a weak vibration. 

 

When your inner spiritual side is weak, the outer aura is also weakened and is shown by a small one layer ring. Dim light. This means your outer life is dull, dysfunctional, chaotic, destructive or even if it's not it's fake shallow and lacking in real happiness. 

 

 

When your inner spiritual side is strong, your outer aura is equally stronger. Shown by bright multi layer rings or just bright lights. 

 

 

Transition from one state to another happens gradually and it usually goes from dull light to brighter rings of light with more light all around and begins to show faint colors of the next state till it completely transitions to the next state. 

Like this... Transition from blue to purple 

                           

                               ⬇️

 

 

                           ⬇️

 

  

                           ⬇️

    

 

                            ⬇️

 

 

                           ⬇️

 

 

The ultimate state is the deeper end of the purple state where both the inner and the outer begin to fuse and your outer life begins to be synchronous with your inner  spiritual life. 

 

Currently we are living a life which is in a red state spiritually. 

(note that the colors and states have no correlation to spiral dynamics. This is just my own model of colors to describe the stages of synchronicity between the inner spiritual life and the outer life) 

 

 

On 8/30/2020 at 1:18 AM, Preety_India said:

For the soul to grow rapidly in the direction of growth, its important to focus on the stream of spirituality. 

 

 

 

 

 

On 8/30/2020 at 2:41 AM, Preety_India said:

 

So there are a total of 4 streams for the sake of simplifying things. 

 

First

The stream of spirituality 

 

 

Second 

The stream of Reality/World. Represented by a snake since its a toxic stream. 

And 99% of the time you're always willingly or unwillingly in this stream. 

 

 

Third 

The stream of community 

Your own community that you create. You want to probably help them out or organize community missions and events.

 

 

Fourth 

The stream of Life. 

Your life and aspects of your physical existence in general. 

 

 

 

 

How I need to approach these 4 streams? 

 

 

The stream of spirituality 

Focus on the spiritual aspects of life. The Eagle Mountain Spiritual System model of spirituality. 

 

The stream of Reality/World.

The bleak arts. Understanding reality through the prism of art. 

 

The stream of community

Missions, goals, problem solving, big picture thinking, events, bonding, unity. Systems thinking. Protection and cover from other communities. 

 

The stream of Life. 

Aspects of physical existence 

 

On 8/30/2020 at 4:18 AM, Preety_India said:

Imagine it to be something similar to virtual simulation. 

You are switching between streams in these simulations. 

A Virtual Sim environment 

 

 

 

 

 

 

 

On 8/30/2020 at 9:51 AM, Preety_India said:

 

How I need to approach these 4 streams? 

 

 

The stream of spirituality 

Focus on the spiritual aspects of life. The Eagle Mountain Spiritual System model of spirituality. 

 

The stream of Reality/World.

The bleak arts. Understanding reality through the prism of art. 

 

The stream of community

Missions, goals, problem solving, big picture thinking, events, bonding, unity. Systems thinking. Protection and cover from other communities. 

 

The stream of Life. 

Aspects of physical existence 

 

 

On 8/30/2020 at 10:00 AM, Preety_India said:

 

August 30, Sunday. 2020. 

With this journal, my journey into spirituality comes to an end after a struggle of 3 long years starting February 2018 when I first started out here but I had been thinking about this long ago. 

But finally a peaceful end. 

Yay, peace finally. 

 

Now comes the phase of practices and practical implementation of spirituality. 

 

 

 

On 8/30/2020 at 10:20 AM, Preety_India said:

 

August 30 2020

NEW BEGINNINGS 

 

I need to start working on practical techniques from today on. Theory can still continue. But I finally found a way to get a hold of my life without feeling like I'm falling off or have no base. Now finally after a struggle of 2 long years I got the base to work from. 

And it probably should not have taken so long. But unfortunately it did. 

However it's all good because the reason it took so long is because I was exploring different realms and ideas and concepts and having internal conflicts and some days I just wouldn't have any idea in my mind. 

Also I was participating too much in the forum in the past 6 months. That contributed to the lag. Had I taken time off and not participated as much, I would have come to important conclusions much earlier. Would have saved like a 6 month time. 

Also during 2018 up to late 2019, I was dealing with a horrible relationship that was very hard to get rid of. It took a lot of courage to get out of it and be done with it. 

Since March 2020, I had some relief big time. 

So the relationship was also responsible for dragging my progress. 

But I think overall I did an excellent job. I worked very hard, tirelessly and relentlessly to come up with a source foundation for my life. 

My life purpose is to do what I'm passionate about and my main life purpose 

My life purpose is not my job. My job just earns me enough to survive. That's not my life purpose. The income from my job only helps me in buying stuff like books and other things that are necessary in building my life purpose. 

Last year I spent a lot of money at a meditation retreat where I met Andrew. That's how my money is spent. I don't regret it because every spiritual experience is an experience and well worth it. 

 

 

 

This is a new beginning.. Finally. And yes finally.... 

I can seriously focus on my life and not be obsessed about finding a foundation for my life. 

 

This foundation can work for anyone pretty much. But it's firm and good and makes a lot of sense. 

The foundation is rotating your energy and focus between these four streams in the picture and also learning and growing while doing that. 

 

 

This fundamental understanding that the world is not a part of your life was extremely important and central to having a firm base in life 

The world and its drama or events is the main reason why we cannot have  enough focus in life. The world is extremely misleading and it is very dangerous and it corrupts the mind. This fundamental understanding practically blocks all things in the world that take you away from spirituality. 

It's the devil's job. To distract you. To take you elsewhere. To make you focus on less important things. 

Everything is an illusion around you. The sooner you realize this the better 

Once you realize that it's an illusion, it's time to drop that illusion completely and have a new start to life. 

 

 

 

On 8/30/2020 at 2:45 PM, Preety_India said:

 

 

 

 

 

 

 

 

 

 

4 chakra system

 

Red chakra 

Materialism phase 

The ground base of materialism. Little spiritual knowledge or influence in this state 

 

 

Golden chakra 

Awareness phase. 

Some awareness of spirituality. Spiritual forces gradually growing. 

 

Blue chakra 

Balance between spirituality and materialism. Clear demarcation between the two and the realization of the futility of materialism and a higher inclination towards spirituality begins 

 

 

Purple chakra 

Pure captivating ecstacy. The strong presence of spiritual forces. Also engaging in a variety of spiritual practices and constant pursuit of spirituality and a mirroring of the spiritual life in the physical life, high synchronicity and harmony between the two, physical life and spiritual life. 

 

 

 

 

On 8/30/2020 at 4:21 PM, Preety_India said:

 

 

4 phase system

 

Red phase 

Materialism phase 

The ground base of materialism. Little spiritual knowledge or influence in this state 

 

 

Golden phase 

Awareness phase. 

Some awareness of spirituality. Spiritual forces gradually growing. 

 

Blue phase 

Balance between spirituality and materialism. Clear demarcation between the two and the realization of the futility of materialism and a higher inclination towards spirituality begins 

 

 

Purple phase 

Pure captivating ecstacy. The strong presence of spiritual forces. Also engaging in a variety of spiritual practices and constant pursuit of spirituality and a mirroring of the spiritual life in the physical life, high synchronicity and harmony between the two, physical life and spiritual life. 

 

 

 

 

On 8/31/2020 at 7:13 PM, Preety_India said:

 

Spiritual lessons 

We are looking for some kind of closure, satisfaction, fulfillment, stability, peace and completion in life 

Spiritual lessons 

Physical suffering of any kind, physical, mental or emotional is limited. It ends at some point. Be glad in knowing that suffering is neither permanent nor infinite. It's very limited. 

What is eternal and unlimited is the spirit. The spirit can be limitless and it can be infinite in its pleasantness. Be glad to know this. Keep your spirit in a good place no matter what. 

 

 

 

On 9/1/2020 at 7:28 AM, Preety_India said:

 

Spiritual lessons 

Spiritual mapping is like a weather forecast. Charting and studying different areas of your life and finding spiritually weaker and stronger areas in your life. 

 

 

 

 

 

 

On 9/1/2020 at 2:45 PM, Preety_India said:

 

Spiritual lessons that I learned today

This is a deprived world. 

 

 

 

On 9/2/2020 at 6:05 PM, Preety_India said:

 

Spiritual lessons that I learned today 

That we should live in abundance 

Mentally

Physically 

Sexually 

Love-wise 

Resource - wise 

Socially 

Emotionally 

Spiritually 

 

That's where we derive our power from. 

The way this guy speaks is really funny 

 

 

 

On 9/4/2020 at 2:52 PM, Preety_India said:

 

Focus model 1 

Self 

 

Ecosystem 

 

Process /Function 

 

 

 

Focus model 2 

 

 

 

Life

Community 

Spirituality 

Reality/World 

 

 

 

On 9/7/2020 at 10:58 PM, Preety_India said:

 

A foundational institution is where everyone is trained and given resources on how to live life. Where everyone reports their issues and problems and progress. 

This foundational institution will remove the need for government. 

For example you will have an international institution like the WHO. 

This institution will have its branches in every city of the world, every nation and the people in that nation will follow international law dictated by these branches. So one law for all nations. Only one social set up despite whatever religion you follow for all nations. Those who don't follow, those nations will be punished 

 

 

 

On 9/10/2020 at 3:42 AM, Preety_India said:

 

 

Gifts     versus    sins 

 

Gifts include joy, love, happiness, freedom, peace and fulfillment. 

 

Sins include everything that causes any form of harm or toxicity 

 

 

 

[Preety_India]

23 minutes ago, Preety_India said:

• Building chart for progress
• Building an imaginary empire 
• 3 pots - one pot for goals, second for completions and 3rd for bounty at each traffic light. 
•  

 

Second thought 

 

This was about aesthetic 

 

That I need an aesthetic as a complementary support for my structure or system or sequence. 

 

So this will be two fold. Having two parts. 

 

One is the structure. A conceptual structure. And the items gathered for the structure,for example a chart or a timer. And the second is the aesthetic to go along with the structure. 

 

? Concept / structure 

 

? Items

 

 

? Aesthetic

 

 

[Preety_India]

Use the analogy of a restaurant and a washing machine. 

 

 

 

 

 

 

 

 

 

 

The restaurant or kitchen used for the analogy of ingredients necessary for life. Ingredients for anything. 

Cooking as an anology for creation or sequence or process 

And washing clothes or cleaning as an analogy for removing toxicity from your life. 

[Preety_India]

 

So I had been thinking about fixed structures.. 

 

And I contemplated on this and found. 

 

A fixed structure to me will consist of the following 

 

 

 

- a community 

 

- your own life....i.e Life. 

 

- Spirituality 

 

 

 

This is a fixed bundle. 

 

Keep a sign board or vision board and write these on it. 

 

 

 

 

 

Life ❤️

 

Community ❤️

 

 Spirituality ❤️

 

 

 

Community can be anything. It does not have to be your neighbors. It can be your friends from around the world or a religious community you recently joined. 

 

Every morning when I wake up I want to see these words on my hanging wall memo or message board. 

 

 

 

Focus model 1 

Self 

Ecosystem 

Process /Function 

 

 

 

Focus model 2 

Life

Community 

Spirituality 

Reality/World 

 

 

 

So there are a total of 4 streams for the sake of simplifying things. 

 

 

 

First

 

The stream of spirituality 

 

 

 

 

 

Second 

 

The stream of Reality/World. Represented by a snake since its a toxic stream. 

 

And 99% of the time you're always willingly or unwillingly in this stream. 

 

 

 

 

 

Third 

 

The stream of community 

 

Your own community that you create. You want to probably help them out or organize community missions and events.

 

 

 

 

 

Fourth 

 

The stream of Life. 

 

Your life and aspects of your physical existence in general. 

 

 

 

That I need an aesthetic as a complementary support for my structure or system or sequence. 

 

 

 

So this will be two fold. Having two parts. 

 

 

 

One is the structure. A conceptual structure. And the items gathered for the structure,for example a chart or a timer. And the second is the aesthetic to go along with the structure. 

 

 

 

? Concept / structure 

? Items

? Aesthetic

 

 

[Preety_India]

I will be creating a personalized or customized aesthetic set for which I need some ideas.. 

 

I thought about the moon aesthetic but that's not very useful. 

 

Right now I have two thoughts in my mind that I will write in the next post. 

 

The set of aesthetics 

 

1 initiation ceremony - this will be like Grounding. It can be a bonfire. Starter kit. I can also do the Centering exercise 

 

2 keeping a timer. Solid timer. 

 

3 Chain Colored Lights method (draw and write, scribble) each light is goals, Completions, Bounty, 2 earthen pots method 

 

4 forest aesthetic...in the background. 

 

5 bonfire exercise 

 

6 doctor technique

 

7 Fireplace aesthetic 

 

8... More ideas 

 

 

[Preety_India]

 

On 9/25/2020 at 1:56 AM, Preety_India said:

 

I will be creating a personalized or customized aesthetic set for which I need some ideas.. 

I thought about the moon aesthetic but that's not very useful. 

Right now I have two thoughts in my mind that I will write in the next post. 

The set of aesthetics 7 things 

1 initiation ceremony - this will be like Grounding. It can be a bonfire. Starter kit. I can also do the Centering exercise 

2 keeping a timer. Solid timer. 

3 Chain Colored Lights method (draw and write, scribble) each light is goals, Completions, Bounty, 2 earthen pots method 

4 forest aesthetic...in the background. 

5 bonfire exercise 

6 doctor technique

7 Fireplace aesthetic 

8... More ideas 

 

 

[Preety_India]

On 9/24/2020 at 10:27 PM, Preety_India said:

I need something else as a starter kit. 

Not just these aesthetics 

I had actually had an idea in mind like 4 hours ago and I completely forgot that. 

But I can't blame myself. There were 4 ideas running in my mind at the same time. 

Difficult to remember or recall stuff when that happens. 

Damn I forgot it again

 

 

On 9/24/2020 at 10:31 PM, Preety_India said:

These aesthetics were already in mind for some time. 

Like the doctor technique aesthetic was an idea I came up with like a week ago. 

Only now I decided to write about it. 

And the other one was the forest or woods aesthetic, and that idea popped up early this morning. 

But I'm sure there were a few more that completely escaped my mind and I'm trying so hard to think of anything close to it. 

It is really frustrating whenever I have a list and I forget it. 

 

 

 

 

[Preety_India]

 

On 9/23/2020 at 5:37 AM, Preety_India said:

 

I got  an earthen pot. Nice find. 

Wrote a list today.. Gonna do it later though. 

 

Just focusing on what needs to be done. 

Putting all the concepts in line. 

I forgot a very important concept. 

Let me think. Arghh

I also want to be random at the same time. 

Just start with good things. 

I really need an initiation ceremony. 

This will be more like Grounding

But I want something that I can do frequently. And not feel so restless 

 

Maybe keeping a timer might help 

And to keep a rhythm

I think I need something like a connector. Looking like traffic lights 

A set of traffic lights acting as chain links 

That would be great 

 

Each defining something. 

I also need a digital drawing board. 

So I can draw. 

Like a manuscript?

Something on which I can both draw and write

 

 

 

 

 

On 9/23/2020 at 6:45 AM, Preety_India said:

 

 

This is how the bar will look like. 

It's the chain bar of colorful lights. 

 

 

On 9/23/2020 at 6:51 AM, Preety_India said:

Got an idea. 

Make a series of art with both writing and drawing and post it on Instagram. 

Patumba earthen pots line. 

Each pot contains something, either it gives or something is given to it. It has two compartments. 

Or two pots placed one upon the other. 

 

 

 

On 9/23/2020 at 7:56 AM, Preety_India said:

 

 

 

 

[Preety_India]

19 hours ago, Preety_India said:

I'm also trying to focus on the role of psyche and consciousness. 

• Psyche 
• Consciousness 
• Dangerous mindsets 
• Growth oriented mindsets

. 

 

 

[Preety_India]

 

19 hours ago, Preety_India said:

I think growth is a sort of a crystallization process in which we go through many things in our psyche that gradually begin to shift with greater awareness and mirror experiences. 

These mirror experiences show us our strengths, weaknesses, flaws and shadows. 

We learn from these experiences and this process continues until we crystallize into something more specific and ideal. Not perfect but at least optimal. 

I also have this fish model for spiral dynamics. 

 

 

[Preety_India]

19 hours ago, Preety_India said:

I think growth is a sort of a crystallization process in which we go through many things in our psyche that gradually begin to shift with greater awareness and mirror experiences. 

 

These mirror experiences show us our strengths, weaknesses, flaws and shadows. 

 

We learn from these experiences and this process continues until we crystallize into something more specific and ideal. Not perfect but at least optimal. 

 

So I created a fish model for spiral dynamics 

 

 

What I mean by this is that the main or center stage of Spiral Dynamics is stage orange. Everything else will operate from it. 

And other stages will be mixed in bits and pieces throughout the Orange body to create balance and equilibrium. 

 

 

 

 

 

 

18 hours ago, Preety_India said:

I see the psyche as a big blue light ball, and all our impurities and psyche issues that cause most of our problems are represented by the yellow orange spots over this blue sphere. 

With time and maturity and awareness these spots get smaller and the process of crystallization begins to set in. 

The psyche gets cleaned and crystallizes while those impurities are gradually cleaned out.. And you begin to see a bright blue  ball with only bits of those impurities. I'll call this real mental spiritual growth. 

 

 

 

 

 

 

I'm also trying to focus on the role of psyche and consciousness. 

 

Psyche 

Consciousness 

Dangerous mindsets 

Growth oriented mindsets

 

 

I think growth is a sort of a crystallization process in which we go through many things in our psyche that gradually begin to shift with greater awareness and mirror experiences. 

 

These mirror experiences show us our strengths, weaknesses, flaws and shadows. 

 

We learn from these experiences and this process continues until we crystallize into something more specific and ideal. Not perfect but at least optimal. 

 

 

 

 

[Preety_India]

 

On 11/8/2020 at 7:31 AM, Preety_India said:

Elements of life 

Hope 

Acceptance of reality 

Security 

Peace 

Freedom 

Maturity 

Love 

Strength 

Decency 

Truth 

Bravery 

Compassion and empathy 

Awareness 

Wisdom 

Passion 

Negative motivation (emotional explosive) 

Balance. 

 

[Preety_India]

 

On 10/28/2020 at 7:48 PM, Preety_India said:

I'm thinking about buildings or organizations.

 

Like having this visualization practice of buildings. 

Every building has a purpose.. Or a goal. 

Set up this buildings in my visualization practice. 

In each there will be tasks and goals and growth. 

Any building that shows good growth is going to get taller. 

The height increase of each building is going to shown on a chart with points. 

So every self actualization area is going to be treated like a separate building. 

And all the points accumulated for the first few days or for the entire week or day will be assigned on top of the building. The building will have the corresponding name of the category. 

Points will indicate how big the building has grown 

Buildings will get different varieties of hats as achievements once milestones are reached. 

This is how the building chart with points will look like 

 

 

Right now I can only have 5 points. 

Also if there is decline in activity there will be minus points 

This is a constant process of growth. 

Building names or categories

? MENTAL HEALTH 

?PHYSICAL HEALTH 

?HEALING 

?️ GROWTH 

?RELATIONSHIPS 

?SPIRITUAL GROWTH 

?MONEY 

?

???

AND THE LIST GOES ON. 

 

On 10/29/2020 at 5:50 AM, Preety_India said:

25 objects list 

 

 

On 10/29/2020 at 11:03 AM, Preety_India said:

 

 

 

On 10/29/2020 at 6:08 PM, Preety_India said:

There is a source building. 

And there are operations buildings. 

Then there are buildings for escalation and de-escalation. 

 

 

On 10/29/2020 at 6:15 PM, Preety_India said:

The other name for another building can be "sorting out."

The sorting out building. 

 

I will give names and numbers to these buildings. 

For example building number 3 can be for mental health. 

And let's say building number 14 can be for Sorting out. 

Now objects pass through these buildings every day. 

A total of 25 objects at a time go through the "sorting out" building and gradually get sorted out. 

25 objects at a time. 

 

 

On 10/29/2020 at 6:22 PM, Preety_India said:

So. 

Let's see. 

3rd building - Mental health

5th building - spiritual growth 

4th building - physical growth 

8th building - sorting out 

9th building - escalation 

10th building - de-escalation 

11th building 

12th building - source /juice 

14th building - operations 

15th building 

16th building 

20th building - results 

One building for awareness 

One building for mindfulness 

One building for energy 

One building for focus 

One building for Empowerment 

One building for productivity 

One building for responsibility 

One building for efficiency 

One building for goals 

One building for Time

One building for Entertainment 

One building for Engagement 

One for hobbies 

One for art 

One for knowledge 

One for self love. 

One building is Relationship with God 

The main theme is source and operations 

One for makeup and beauty 

One for food 

 

 

On 10/29/2020 at 7:11 PM, Preety_India said:

The main theme is to rotate between source and operations 

One can be for productivity. 

 

On 10/29/2020 at 8:27 PM, Preety_India said:

One building for logic and reasoning and rationality, truth or pragmatism. 

One building for creativity 

One building for avec plaisir

 

On 10/29/2020 at 8:46 PM, Preety_India said:

avec plaisir

 

 

 

[Preety_India]

On 10/2/2020 at 3:20 AM, Preety_India said:

 

Start with a vision board. That helps tremendously 

 

Nahm is pretty efficient with this. You can ask him 

 

 

 

Use a reward system for all the hard work you do. Rewarding yourself creates an impetus. 

 

Keep an excel sheet of progress report that you will update weekly. 

 

Use apps in app store that keep a tab on progress. 

 

 

 

On 10/2/2020 at 3:23 AM, Preety_India said:

 

This thread is good for productivity. 

 

 

 

 

[Preety_India]

12 hours ago, Preety_India said:

• Building chart for progress
• Building an imaginary empire 
• 3 pots - one pot for goals, second for completions and 3rd for bounty at each traffic light. 
•  

 

11 hours ago, Preety_India said:

Heavy journals and light journals. 

 

20 hours ago, Preety_India said:

I need some stage orange systems thinking. 

Remember you treat your life as an empire that you're building yourself. And maintaining  it. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

21 hours ago, Preety_India said:

I'm looking forward to a dopamine detox. 

 

 

[Preety_India]

On 6/30/2020 at 5:41 AM, Preety_India said:

 

Only 3 things are important 

The goal or purpose or vision 

The path or the means 

The outcome 

 

As long as the outcome serves the direction of your purpose the path does not matter. 

By universal law, the path that leads to such an outcome is also aligned with your purpose.