By EternalForest
in Personal Development -- [Main],
This is a bit of a response/discussion about this video uploaded back in 2014: (Leo may have changed this stance on this over the years though, sharing Love Death and Robots on his blog recently.) https://www.youtube.com/watch?v=LIIUg7WjGKA
Similar to the creative ideas and inspiration Leo mentions that you can get from movies, mindfully watching high quality TV series show the process of self actualization from start to finish! In a sense, watching these series mindfully and asking yourself quality questions along the way can be the ultimate lesson on how to self-actualize your own dreams and passions.
Watching these characters constantly challenge themselves on the Hero's Journey despite all their grand challenges gives the viewer that same sense of passion and thirst for adventure, even if most viewers are not conscious of it. For those going through struggles in life, a self help book may not always resonate, but watching dynamic and complex characters transcend their loneliness, drug addiction and dark pasts can inspire them in ways that non-fiction just can't achieve. Beyond the empty platitudes of the average self-help book on those subjects, it's that emotional connection, and that deeper resonance and empathy that will help them the most. If you watched a character you love self-actualize and overcome their vices, you feel like you can do it too. It's inspiring.
TV series can be some of the most powerful tools for self development! You can get enormous growth from quality live action dramas, comedies, anime, cartoons, anthologies, etc. BUT (and this is the big caveat), you must watch them mindfully. Laying on the couch for 4 hours mindlessly watching TV will not give you any benefits. However, watching shows consciously can give you as many valuable insights and wisdom as any self help book could give you (sometimes even more). And what's more, the emotional connection you have with these stories and characters will allow the lessons to resonate even deeper. Personally, when I finish a series that teaches me a valuable insight about purpose, love, humanity or some greater truth, the course of my life is always altered for the better. If you haven't checked it out, I highly encourage you to mindfully watch and journal your experience with the shows on the IMDB Top 250 TV list. It's a great place to start. The insights you'll get may surprise you, and you'll be entertained along the way https://www.imdb.com/chart/toptv/
All in all, not only can these series change your life and inspire you to achieve greatness (when watched mindfully, of course), I believe that creating these deep types of series is a truly worthwhile and healthy life purpose! Thanks for reading. I'd love to get all of your thoughts on this.