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PetarKa

The Habits Of Self-actualization

4 posts in this topic

1.What are the best and most effective habits we should integrate with self-actualization?

2.What are the most toxic habits we should eliminate?

3.Tell us what habits you've set in your life and which toxic habits/addictions you've eliminated.

4.What changes of your habits are you working on or plan to work on in the future?

My Answers:

1.Meditation; Training; Book reading; Mindfulness; Taking 100% responsibility (anti-victim);

2.Smoking; Drinking; Complaining; Bad posture;

3.I started meditating, exercising, reading; stopped playing computer games and TV; Changed my friends/social circle strategically

4.positive thinking; visualization; journaling;

What are your answers?

 

 

Edited by PetarKa

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1. Meditation, exercising and stretching, eating healthy, learning constantly, journaling, and reading.

2. Watching TV, playing video games, complaining, eating Jung food, and hanging out with the wrong people. 

3.  Same as number 1. Stopped eating junk food.

4. Reading more, meditating deeper, eating healthier, and learn more each day.

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@PetarKa

  1. meditation, shadow work, journalling, watch the weekly video's of Leo to keep yourself on track.
  2. Watching TV, internet browsing, Social Media (See the rest in Leo's video "The Happiness Spectrum"
  3. (Who is 'us'? Or are you speaking in Royal Plural?:P) See one and two. (Still on Facebook though)
  4. Read more books, socialize (network) more

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@PetarKa

1.What are the best and most effective habits we should integrate with self-actualization?

Never stop learning how to better yourself

2.What are the most toxic habits we should eliminate?

Drinking, smoking, drugs, rubbish food and having toxic people in our life

3.Tell us what habits you've set in your life and which toxic habits/addictions you've eliminated.

Being picky with who I let in my inner circle of friends, exercising and eating right, always developing my mental toughness and emotional intelligence. 

Toxic habits I have eliminated - getting rid of low quality people who are toxic for me. 

4.What changes of your habits are you working on or plan to work on in the future?

Working smarter, networking more, focusing more on my business and non stop being a student of life and personal development.

 

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