RELEASE ME

[B222]

During meditation, I noticed that when my mind says I do something, or I am something, my ego is reinforced. I see a snap shot of an image of my head which comes with a whole bunch of identity. How do I let go? Or are we supposed to live through that? I think it burdens me, restricts me, but at the same time gives me stability, a sense of belonging. I’m not exactly sure where I’m going. It feels as if I’m constantly living through this restrictive image.

Edited September 15, 2020 by B222

[The0Self]

Maybe try viewing everything (anything and everything you experience, including what you would normally regard as yours or yourself) as not me; not mine. Just try that view/lens on like it’s a set of clothes. See how that lens develops.

[Nahm]

@B222

It’s thought attachment. Just return attention to breathing from the stomach. 

[seeking_brilliance]

please join in my book study, I think this will be right up your alley

https://www.actualized.org/forum/topic/52939-study-group-the-book-of-not-knowing/?page=1

lets explore identity together  

[B222]

@The0Self so pretend, like me talking to you? 
 

@seeking_brilliance I’ll take a look. Thanks.

[zeroISinfinity]

@B222 Seems like cry for help. Are you spiritually frustrated? 

If answer is yes I might help. 

Thanks @SoonHei. Thank you so much. 

Edited September 17, 2020 by zeroISinfinity

[TripleFly]

Continue watching! It's happening but you keep interrupting yourself. Stay in longer! Give yourself to god fully. For 30 minutes, and then get up and go on with life.

[zeroISinfinity]

3 minutes ago, TripleFly said:

Continue watching! It's happening but you keep interrupting yourself. Stay in longer! Give yourself to god fully. For 30 minutes, and then get up and go on with life.

Thingy is THIS is God it's always God. Can't be anything else. 

@B222

[SoonHei]

@zeroISinfinity love u champ  

[B222]

@zeroISinfinity I suppose. It’s all too peculiar. 

[zeroISinfinity]

2 minutes ago, B222 said:

@zeroISinfinity I suppose. It’s all too peculiar. 

Wait to get to point when you question "what exactly I lived?". 

[zeroISinfinity]

5 hours ago, SoonHei said:

@zeroISinfinity love u champ  

Oh pls not you too man.Please not you too. 

Love you too man. You know,It's such a hypocrisy to say this. I actually never said this to anyone in my life. Maybe when I was younger but was pretty much forced from girls. Even if I mean it I will never tell it. "I love you" oh pls noo just... 

[SoonHei]

@zeroISinfinity it's unavoidable. undeniable. inseparable...

you're infinite love bruhhh - yeh kenntt helppp ittttt buttt tooooo louuurrveeeeeeeee

[B222]

https://www.youtube.com/watch?v=vGJTaP6anOU

Only fools

Edited September 18, 2020 by B222

[rav]

On 9/15/2020 at 8:49 PM, B222 said:

During meditation, I noticed that when my mind says I do something, or I am something, my ego is reinforced.

Examine the parallels between mind and ego.

Is it any different?

Maybe mind and ego are just the same?

Contemplate.