Dodo

The Next Level Of Meditation (20min meditation)

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I clipped this from Leo's guided meditation video a while ago.

I put it on loop on my phone when I meditate in the park and sometimes listen second and third time for real relaxation of the mind and true letting go. Really gets still and amazing at some point and just feels weightless and free.

It helped me get much deeper and practicing this really hits the bee's knees! ? 

Download 20 min mp3 version here: https://vocaroo.com/11G9UScj3zUn

(If I am not allowed to share this here for some reason please edit/delete this post)

Original video - Guided Meditation - The Next Level Of Meditation

 

Edited by Dodo

Mind over Matter, Awareness over Mind

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