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Rasheed

My world always takes care of me. Inspired by Your Brain On Porn.

91 posts in this topic

I made a post previously about reading the book: Your Brain On Porn by G. Wilson and my opinion about pornography getting banned. 

I read it with free audiobook version on YouTube. I finished it. Than, it got deleted. I got lucky. As I like to say: My world always takes care of me. (Thanks to Reality Transurfing....)

So, what I want to do here is document, 90 day semen retention + 90 day porn ban (I say 90 day porn ban, but to be honest, porn ban is permanent, 4ever ban). 

That's that. 

My world always takes cares of me!


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 1 - Success

My world always takes care of me!


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 2 - Success

Everything is going as it should. My life is amazing and it gets even better, every day.


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 3 - Success

I am reading Cal Newport's newest book Digital Minimalism, and it is amazing in general and for this too.

My world always takes care of me

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Writing upfront because I am not going to go on internet later

Day 4 - Success

Tony Ferguson: Effort + consistency = Confidence


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 5 - Success

Digital Minimalism (Cal Newport's philosophy) is in my opinion, key to success in this. Finished the book Digital Minimalism by Cal Newport, it is amazing. Must-read.

My world always takes care of me.


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Writing upfront, I will not come online at night:

Day 6: Success

Dre Baldwin: Focus is easy, distraction is difficult.


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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(Upfront)

Day 7: Success

Being grateful is really helpful here because while feeling negative energy, it will pull towards more negative behaviours, I don't want that, therefore gratitude is really helpful. Being grateful helps me in being more concentrated and focused

Claudia Gadelha: "Gratitude is a practice that benefits you and the world around you. It is a gigantic thank you, which comes from the soul, which hardly needs to be said; it is the body, the look, the energy that speak. It is to be grateful before you even reap the rewards. It is to be grateful for the seed, for the sun, for the water, for the earth."

 

 

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 8: Success

I love being focused and concentrated. My world always takes care of me. 
This strategy is classic digital minimalism. By removing your ability to access social media at any moment, you reduce its ability to become a crutch deployed to distract you from bigger voids in your life. At the same time, you’re not necessarily abandoning these services. By allowing yourself access (albeit less convenient) through a web browser, you preserve your ability to use specific features that you identify as important to your life—but on your own terms.” - Cal Newport, Digital Minimalism


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 9: Success

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 10: Success


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 11: Success

I feel focused, concentrated and most important, feeling from the wish fulfilled.

After reading Newport’s book Digital Minimalism. I adopted that philosophy, and it is amazing.

My world always takes care of me.


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 12: Success

I am re-reading Neville Goddard’s works, and it’s amazing, for everything. This thing I am writing about here is not an exception as well. Also, Quazi Johir’s videos which I have watched previously, is spectacularly helpful for this.


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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I am back....

Day 13: Success.

Go right back, where I left it. I am finishing this, no matter what. 

Day 13 success, LET'S GOOOO.


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 14: Success

Key is focus from  what you want, feeling it and letting of negative thoughts. 

I found this great YouTube Channel. This youtuber sounds convincing, confident and motivating. Exactly what I was looking for. I watch his semen retention videos one-a-day for this challenge. This plays as a great reminder to keep me on track. His dating advice is bonus as well but I am more focused on his semen retention advice.

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 15: Success

This was kind of weird day. First part of it I was focused, and second part of it I bullshit-ed it. Bad thing that can be done after this situation is to bullshit even more.  Hell nah I am ain't doing that, back being focused. And STAYING focused. Ain't no more bullshiting. 

To do that, I am going to get good night sleep and come back focused. That is it. Also, I will revise this. Just like nothing happened. That is it. 

Everything is unfolding as it should...

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 16: Success

Same thing as yesterday: Got some focus relapses throughout the day but eventually I still got my important work of the day be done and dusted. Ain’t no giving up, fall of the horse, go right back. 
50 Cent: Nigga, street shit should stay in the street, so, keep it on the low
But everybody who's somebody already know a few words for any nigga
That get hit the fuck up, my advice if you get shot down
Is get the fuck up, let's go

 

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 17: Success

Focusing on and maintaining the my wish fulfilled is amazing and it is key to my success in all areas of my life. As far as today I was productive, no focus relapses and bullshiting. Got everything what I wanted to get accomplished, done and dusted. Also right now I am doing instead of 1 hour meditation, 2 hours of meditation and that also helps me a lot.

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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Day 18: Success

Had a great productive day. Semen retention is really helping me. I feel amazing. Like Neville Goddard would say: I am feeling the feeling of wish fulfilled. I found another great video about this subject: 

 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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putting some solid work into your self-development, good stuff man !!


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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