How do you deal with getting distracted while doing personal development research?

[Megan Alecia]

Basically I have super low attention span (even on coffee) while note taking and/or research. Anyone else who have encountered and even beaten this before? Advice would be nice. Thanks! 

[AlphaAbundance]

Eliminate distractions (block websites, delete/block social media, etc.)

Reinforce vision/commitment (Ask yourself which will provide more net/overall joy, happiness, fulfillment, value in your life? Getting sidetracked doing whatever or continuing your research?). Have a clear understanding, vision, motivation (not the fluffy feeling but the big why) on why you are doing personal development research.

Edited August 18, 2020 by AlphaAbundance