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Yoga And Alignment

Started by Paul EMD, August 9, 2016

3 posts in this topic

Posted August 9, 2016

Hey guys!

Any recommendation for a really good book on alignment for yoga postures?

Thank you!

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Posted October 18, 2016 (edited)

@Paul EMD light on yoga, written by b. k. s. Iyengar.

here's a link to a pdf file.

Edited October 18, 2016 by iago iriarte arhatha

unborn Truth

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Posted October 22, 2017

The Master Asana Chart on Amazon

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