Self talk and visualization are the keys to fighting negativity

[Veerendra Sagar]

“I tried to do so many things to fit in. But when you look in the mirror, that’s the one person you can’t lie to.” 

Goggins used the accountability mirror to make sure he was going in the right direction. If on some particular day, something didn’t feel right, Goggins would write it on a sticky note and fix that thing.

We can use accountability in our daily life to become the person we want to be. If something doesn’t feel good, write it down and fix it as soon as possible.

Goggins would ask himself, “How did I attack today? How did I attack yesterday?”

“Everybody wants a quick fix like 6-minute abs – you may get some results from it, but those results won’t be permanent. The permanent results come from you having to suffer. You have to make that a tattoo on your brain so that when the hard time comes again, you don’t forget it.” David Goggins 

Watch the video here 

https://youtu.be/PFYWtKCMO-o

[dvdas]

There's a lot you can learn from this guy

“Be more than motivated, be more than driven, become literally obsessed to the point where people think you’re f*cking nuts.” David Goggins

[kag101]

7 hours ago, dvdas said:

Be more than motivated, be more than driven, become literally obsessed to the point where people think you’re f*cking nuts.” David Goggins

This approach doesn’t sound healthy at all. Geez...

[Shunyata]

He may have lots of insights snd all that but he's like the biggest snowflake

[Recursoinominado]

1 hour ago, kag101 said:

This approach doesn’t sound healthy at all. Geez...

That's exactly what he meant by people thinking you are crazy. 

[dvdas]

On 8/8/2020 at 9:53 PM, Recursoinominado said:

That's exactly what he meant by people thinking you are crazy. 

Interesting response ?