Better Form Of Entertainment

[Adam G]

Consider your entertainment as either consumption or creation.  I find the latter to be more fulfilling.

Personally, Adam G gotta get dat sweat out on the daily, yo.

[Time Traveler]

sleeping, binge eating, fapping, browsing shit on net, playing video games

Hope to get rid of them all except sleeping and (hopefully) turn sleeping into actualization aspect someday.

OK, I am starting 30 day challenge today and will made a public journal to keep me accountable.

No fapping, No browsing shit on net, No playing video games from today.

I'll deal with eating later, it's a little more complicated matter.

 

[JD]

I exercise every day and I enjoy learning languages. I'm currently studying Korean, French and a little bit of Russian.

[cly]

Hiking on trails, roaming/exploring the woods, mountains. (it's free)?

[NickOleksiak]

On 2/10/2016 at 10:59 PM, T1r1on said:

 Art, I like to art.

Arting is the practice of champions. Believe it~

[NickOleksiak]

On 2/15/2016 at 6:50 PM, Time Traveler said:

sleeping, binge eating, fapping, browsing shit on net, playing video games

Hope to get rid of them all except sleeping and (hopefully) turn sleeping into actualization aspect someday.

OK, I am starting 30 day challenge today and will made a public journal to keep me accountable.

No fapping, No browsing shit on net, No playing video games from today.

I'll deal with eating later, it's a little more complicated matter.

 

Remember that you have to replace a negative habit with a good one. If you're good at something creative, do that instead.

For an example: I write and produce music. I often go to places online like Spotify and Soundcloud and dissect new tracks for fun. I just find a random track, decide what I like and dislike about it, and write down the stuff I like in a notebook or my Notes app. I do this a lot, and I get better every year because of it!

If you just wanna relax, lie in bed with the lights out. It'll charge you right up.

ALSO: If you slip up, don't be an asshole to yourself. Imagine yourself like a little kid. You wouldn't scold a little kid by degrading them, right? (hopefully not) Tell yourself that you have a lot of time to improve, so taking this single action in the moment will move me towards general improvement.

[JevinR]

Exercise and Sex