kagaria

Meditation is not enough

23 posts in this topic

It's just me seeking immediate pleasure even in the field of spirituality, don't care ? Shunyamurti spoke about this too


 explain grammar to an alien ?

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2 hours ago, kagaria said:

@Leo Gura I wonder why I don't fully get it even though I always try to understand people's wisdom?

Because you can't really force understanding, no matter how hard you try. But trying to understand is a very good place to be in :) Ultimately, when the theoretical foundation meets direct experience, understanding ripens. Read a lot, contemplate a lot (journal!), but most importantly inquire into direct experience and let yourself dissolve completely when it is time to do so. Nothing more you can do, don't worry about it :x

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Just [mindfulness] + [allowing the self sense to go quiet] is not enough. You must actively look at the self and expose it for what it is. Insight, Inquiry, Samatha, Metta, and enjoyment serve as a synergistic base.

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