Movement Meditation

[BartekD]

Hi All,

I just had a question thats been on my mind for a while

Does anyone have a unique approach to moving meditation or at least partly movement based ?  

To elaborate I have done basic walking, yoga techniques but I was curious if anyone tried something new or combined different meditation styles into something unique like Kria with running or some specialized breath work exercises while doing yoga.

The inspiration for this is coming from watching Ido Portal and seeing how he looks at movement and I was wondering if anyone out there has done something unique that maybe works for them that might not be an "official practice"