Your Daily Routines

[Random User]

Just like to hear peoples daily routines. I believe they are important because they create consistency. This is what I do at the moment.

 

My routine:

Meditate - 20 mins

Affirmations - 10 mins

Visualisations - 10 mins

Write music (life purpose) - 1 to 2 hours at least 

Personal Development program - How ever long it takes me to watch videos/complete exercises

Watch an Actualized video 

Read or watch other self help/personal development content

 

They are done in this order, but around work and other commitments. Feel free to give me your opinion on it as well

 

[Siim Land]

A perfect day of my routines would be like this

Wake up - get out to get some early morning sun shine, do 10 minutes of light yoga and sun salutations, meditate for 20 minutes

Cold shower and morning journaling.

3-4 hours of writing

Go for a walk, have a breakfast shake

Do some more creative or productive work

Read for about 1 hour

Workout in the evening

Have dinner 

Some foam rolling, reading, journaling 

Go to bed and fall asleep like a log

[JKG]

My perfect daily routines when I have a free day:

waking up at around 6am, making myself ready, quickly cleaning up my room - 20min

visualization and contemplation, reading my mission statements - 20min

life purpose work - 4h

workout and taking a shower - 2h

making and eating lunch, watching some personal development videos - 1,5h

doing something productive for the rest of the afternoon like reading, researching and most importantly at least 1h of meditation

dinner at around 7pm

still doing something productive

going to bed at around 9pm and writing into my journal