The Six Pillars of Self-Esteem - Question about sentence stems

[FredFred]

Hello!

I'm currently reading the Six Pillars of Self-Esteem by Nathaniel Branden and having a good time! Since the book is on Leo's booklist I figured I'd ask my question here, some of you might have read it already.

It seems that for each of the six pillars there are sentence stems exercices to complete. 5/15 mins of exercices per pillar, times 6 pillars, two time a day eats up a lot of time... Sentence stem exercices, morning meditation, commuting and work at 7am don't go very well together... Is it simply better to master one pillar, then go on to the next? Or take one sentence stem from one pillar, another stem from another pillar, and so on to build the exercices this way?

What's your thought on this?

[FredFred]

Didn't realize there was an entire section at the end of the book about a 31 week program that makes my question completely obsolete.

@cetus or @Forestluv you can now lock this thread lol

[Forestluv]

Locked by request of OP.