deso

Why continue life when life became hell?

62 posts in this topic

20 hours ago, deso said:

I actually had it all, but my self hate told me to fuck off “ya not worthy of living a good life”.

I think this is your main sticking point. When you can grow yourself out of this inner state of unworthiness the external will fall into place for you.

Research Emotional Mastery, Releasing Emotions and Sedona Method.

Basically you want to feel into your unworthiness. Feel into your body. Start to let it go. Let it all go. And start to welcome the feeling of being worthy / Self-Worth / Self-Love. You will feel lighter.

If you have trouble or resistance welcoming those feelings then you might need to release more. Feel into it. And let it go. Notice if you are tight anywhere in your body and start to relax in that area.

Also notice your needs. Do you need validation? Do you need to have control? You dont and you will never get them. So let these needs go as well. Apply the same technique as before.

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22 hours ago, deso said:

If anything, then I have learned that all the indicators are also only concepts that I create to get closer to the source of it all. Love yourself to death and there will be no need for anything anymore. Both ways work, but the latter on is inevitable. If this knowledge was worth the payoff idk.

That’s right. Even illusions have a place in reality. Even though the minds concepts are limited and futile they still create a stepping stone for you to know which way to go. It’s in our greatest suffering we find our greatest enlightenment.

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