Solid Food Vacation Journal

[Vipassana]

Getting started on my second Solid Food Vacation / Juice Feast. I completed 26 days of juicing on December 2019 and got amazing results. This is round two. 

I am following protocols listed by John Rose.

My goal is to juice until I stop having solid bowel movements. 

[Vipassana]

DAY 1:

• 28 oz Carrot Juice
• 16 oz Beet Juice
• 56 oz Celery, Kale, Apple Juice
• 28 oz Orange Juice 

-July 6th, 2020-

[Applegarden]

I am so following this, since i want to do it too, however i tried 1-2 small meals a day after alot of physical work, i felt worse, however if i don't do much physical activity its ok. I also occasionally take Haritaki and Curcum. What results did you get, would you like to elaborate?

[Vipassana]

@Applegarden My digestion became very efficient after the juice fast. I was consuming about a gallon of juice everyday and had solid bowel movements come out of me till the 26th day meaning there is a lot of undigested foods my intestines / colon which won't clear if I eat regularly. I wasn't taking any supplements other than some purium amino acids although Im thinking of taking neem, turmeric & triphala this time. 

[Vipassana]

DAY 2:

• 28 oz Carrot Juice
• 32 oz Kale, Celery, Apple, Lime
• 28 oz Orange Juice
• 28 oz Pineapple Juice, Lime, Ginger, Black Salt 

-July 7th, 2020-

Feeling Great, No hunger, adequate energy & moments of inspiration 

[DrewNows]

using anything like bentonite clay. slippery elm bark and psyllium husk to clear the colon? 

Edited July 8, 2020 by DrewNows

[Vipassana]

DAY 3:

• 32 oz Orange Juice
• 28 oz Kale, Celery, Apple
• 32 oz Carrot Juice
• 16 oz Beet

-July 8th, 2020- 

Edited July 9, 2020 by Vipassana

[Vipassana]

@DrewNows nope. Not yet. I am thinking of taking this Ayurvedic herb mixture called triphala but not sure as of now.

[Vipassana]

DAY 4: 

• 28 oz Orange Juice
• 32 oz Kale Apple Celery Lime
• 28 oz Carrot Apple
• 28 oz Pineapple Lime Ginger Black Salt
• 16 oz Coconut Water

-July 9th, 2020-

I feel good  I will make a video on Day 7

[Vipassana]

DAY 5: 

28 oz Orange Juice

28 oz Kale Apple Celery Lime

28 oz Carrot Apple

28 oz Pineapple Lime Ginger Black Salt

-July 10th, 2020-

[DrewNows]

Dare you to throw in some Orion looping days  

(one has to consider whether perhaps we were designed to consume our urine)

Edited July 11, 2020 by DrewNows

[Vipassana]

@DrewNows lolol yeah man, I gotta do more research on it. 

[Vipassana]

DAY 6:

28 oz Orange

32 oz Kale Apple Celery Lime

28 oz Pineapple

12 oz Honey Water Lime

-July 11th, 2020-

Edited July 13, 2020 by Vipassana

[Vipassana]

DAY 7:

28 oz Orange

28 oz Kale Apple Celery

28 oz Pineapple Ginger Lime

28 oz Carrot

16 oz Honey Water Lime -July 12th, 2020-

 

[Vipassana]

DAY 8:

32 oz Orange Juice

28 oz Pineapple Ginger Lime

28 oz Kale Spinach Cucumber Apple

Alot of Honey Water because I faced alot of obstacles & couldn't juice on schedule. 

-July 13th, 2020-

[DrewNows]

Thanks for the update video! Keep it up!? 

what kind of dog do you have? 

[Vipassana]

@DrewNows I have a german shepherd  

[DrewNows]

4 hours ago, Vipassana said:

@DrewNows I have a german shepherd  

Active duty dawg hell yeah! ?

[Vipassana]

Ive been pretty much drinking the same juices everyday. I Asked a moderator if I can post pics of my bowel movements so you can see the fuckery that exited my body if you choose to do so. I think posting a link to screenshots with discretion is harmless. 

ITS DAY 12 & I FEEL GREAT. 

[Vipassana]

Its day 41. Havent really prioritized this thread. I am feeling great & have undergone alot of detoxification. Update vid coming soon.