My self exploration journal 2

[Preety_India]

 

6 actions to keep the. 

• Draw a circle of salt... Enclosure. 
• Mantra repetition... With positive affirmations 
• Prayers 
• Constant talk 
• Creating /Seeking a stimulating flow of
• Reward points and achievements 
• Struggle is the key 

 

 

 

 

 

 

Edited July 23, 2020 by Preety_India

[Preety_India]

 

Struggle is the key 

 

 

 

[Preety_India]

 

On 7/21/2020 at 3:08 PM, Preety_India said:

Pointers 

• Healing 
• Shadow resolution 
• Working on my sense of deprivation 
• Telling myself that I deserve more and actually believing it 
• Gaining inspiration from those who were lost but want you to heal.. Ancestral inspiration 
• Empowering way of looking at things. 
• Love, acceptance and Flourishing 
• Having a masculine inspiration to complement my feminine 
• Creating stability 
• Focusing on progress. 
• Permanent peace and stability 
• Make huge leaps 
• Big picture thinking 
• Bypassing 
• Dealing with pain body 
• Freedom from limitations and obstructions
• Lifelong companionship 

 

 

Additional pointers 

• Insulation and Fortification 
•  concentrated and directed effort. 
• Reward Mechanism 
• Stimulating motivation 
• Feed what is Enriching to the mind.
• Using romantic energy as a guiding force 
• reward point system
• . Reward jar 
•  

 

My energy frame model

The frame which is required here is 

Energy 

Motivation 

Goals 

Action

Insulation 

Fortification

 

 

[Preety_India]

On 7/21/2020 at 3:08 PM, Preety_India said:

My energy frame model

The frame which is required here is 

Energy 

Motivation 

Goals 

Action

Insulation 

Fortification

 

[Preety_India]

On 7/21/2020 at 3:08 PM, Preety_India said:

My energy frame model

The frame which is required here is 

Energy 

Motivation 

Goals 

Action

Insulation 

Fortification

 

 

[Preety_India]

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My energy frame model

The frame which is required here is 

Energy 

Motivation 

Goals 

Action

Insulation 

Fortification

 

 

[Preety_India]

 

 

 

So I developed two models that will probably work out for me. Don't know. But I can improvise on these models. They are primitive. 

 

 

 

 

 

 

My energy frame model 

Energy 

Motivation 

Goals 

Action 

Insulation 

Fortification 

?

 

 

 

Basic Six Model 

 

Draw a circle of salt.. Enclosure 

Mantra repetitions.. With positive affirmations 

Prayers

Constant talk 

Creating/Seeking a stimulating flow of 

Reward points and achievements 

Struggle is the key 

 

 

 

[Preety_India]

 

 

[Preety_India]

 

I will be following the basic six model and the energy frame from today. 

 

[Preety_India]

 

Empowerment and Visualization 

 

Removing shadows and limiting beliefs 

 

Have an abundance based mindset 

 

Edited July 24, 2020 by Preety_India

[Preety_India]

The thing is that if you think that you are already fully equipped and empowered then it will create a sense of happiness and this happiness will give you a boost towards motivation, it will develop a natural motivation, this motivation will not only attract positive situations and open up hopeful opportunities, open up new doors, the motivation will also remove you from your depression and help you to not succumb to self defeat and self destruction arising from depression. 

It will reverse the negative chain reaction created by your depression and it will create a positive chain reaction and lead to recovery and thriving. 

 

[Preety_India]

 

A foundational institution. 

 

 

[Preety_India]

 

I'm looking into a more individual based, a more logical and scientific and a more Empowered way of living life 

 

 

 

[Preety_India]

 

The foundational thinking is that you deserve love anyway. 

 

 

 

 

[Preety_India]

 

Shadow Resolution. 

 

Part of my shadow resolution is to deliberately learn that I'm deserving. 

 

 

 

 

[Preety_India]

 

 

 

 

             

              I DESERVE TO LIVE 

 

                        I DESERVE TO BE HAPPY 

 

                         I DESERVE TO BE LOVED 

 

                      I DESERVE TO BE ALIVE, TO SURVIVE AND TO THRIVE 

 

                        I DESERVE FREEDOM 

 

                                     I DESERVE MY OWN SPACE 

 

                                         I DESERVE LIFE, A GOOD LIFE 

 

I DESERVE TO BE LOVED WHETHER I AM A GOOD PERSON OR A BAD PERSON 

 

I DESERVE TO BE HEALTHY 

 

 

I DESERVE TO BE RESPECTED 

 

I DESERVE TO BE TREATED FAIR AND EQUAL

 

I DESERVE MY PRIVACY AND SPACE 

 

I DESERVE TO BE SAFE 

 

 

 

 

 

 

 

 

 

 

 

Edited July 24, 2020 by Preety_India

[Preety_India]

 

 

I DESERVE TO LIVE 

   I DESERVE TO BE HAPPY 

   I DESERVE TO BE LOVED 

  I DESERVE TO BE ALIVE, TO SURVIVE AND TO THRIVE 

     I DESERVE FREEDOM 

   I DESERVE MY OWN SPACE 

     I DESERVE LIFE, A GOOD LIFE 

 

I DESERVE TO BE LOVED WHETHER I AM A GOOD PERSON OR A BAD PERSON 

 

I DESERVE TO BE HEALTHY 

 

 

I DESERVE TO BE RESPECTED 

 

I DESERVE TO BE TREATED FAIR AND EQUAL

 

I DESERVE MY PRIVACY AND SPACE 

 

I DESERVE TO BE SAFE 

[Preety_India]

 

These Empowering messages are beautiful. 

I feel better. 

 

[Preety_India]

Wish I could have a sip of chilled wine. 

 

 

[Preety_India]

 

For the past 5 days I have been thinking of the nature of society. 

And I got an insight today during my early morning meditation. 

And the insight was that we need a foundational institution in every society and this is what is lacking. 

I will elaborate on this. 

 

Edited July 24, 2020 by Preety_India