Reminder to protect your mental health from the media

[Akemrelax]

Ever since 2020 started the news cycle and social media has been nothing but negative. They focus on negative stories and present them in ways that push all our emotional triggers. Outrage culture is at it’s prime on social media. All this is really bad for mental health, so I decided I’ll share one of Leo’s older videos to remind everyone to distance themselves from the media to focus on their actual priorities. Remember, the world is not as bad as they want you you to believe.

Replace the word TV with social media, youtube, news, etc.

 

[GGG]

This is a much needed post right now. Thank you.