Conciousness Evolved By Attention On Body Sensations?

[Vlad Ropotica]

or not? 

[Wind]

From my view of thinking, yes. Consciousness evolves by becoming more and more aware of reality which includes your inner space (thoughts and emotions) and outer world (any sensation as we perceive outer world through our senses). And the way to increase you awareness is to hold your attention on body sensations to make them clearer while at the same time separating yourself from fictitious thoughts.