Why Self Love in Fitness Is Foundational

[UDT]

Hey Guys & Girls!

Are you DEEP into Fitness and Health?

Be careful.

I see it over and over again, People try to cover up inner wounds
by escaping into ever better and better physical performance and "improvement".
I made a video about why I think everyone needs to avoid that trap
and be careful not to externalise your own happiness.

Check it out: