Motivation for expanding your consciousness

[StripedGiraffe]

As someone who struggles to stay consistent with my consciousness work (meditation, contemplation, kriya yoga, etc.), I thought it was very important to get in touch with the tangible benefits of expanding my consciousness. In this video, I explore how becoming more conscious can end inner conflict, negative self-talk, social anxiety, and negative core beliefs and how it helps you create amazing relationships, become a powerful creator, and experience levels of joy and love beyond anything words can explain. I hope this helps motivate someone! In the second video, I share the most powerful exercises that have helped me expand my consciousness including meditation, body awareness, and kriya yoga. I also explain the integrated meditation technique that I've been using to bring consciousness into all aspects of my life. I would love to hear your thoughts on this. Love you all <3