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Rasheed

Social Media literally kills, individual's ability to just BE

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Social media makes 1000x harder to just be. I am saying this because, if person consumes as much social media, as mainstream does, while meditating/just being, you will experience serious effects. Monkey mind 100x-ed. 


Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” - Cal Newport

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If you are interested in this topic and want more insight, you can check on Andrew Yang's interview with Jean Twenge who is a neuroscientist researcher here in the U.S. It is on YouTube and on YangSpeaks (dot) com.


"Yes is the answer... And you know that! Fasho!

Yes is surrender! You gotta let it... you gotta let it GO!" - John Lennon, Mind Games

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