Not sure what I am experiencing...need an opinion.

[Galyna]

7 hours ago, The observer said:

In my experience, it's difficult to make it stop unless you lose that energy. Or, you'd have to be a very advanced meditator.

I am very sorry, you lost me here. What do you mean? You said "it's difficult to make it stop?" You mean energy? Correct?

Edited May 30, 2020 by Galyna

[Galyna]

@Preety_India I do not know whether you asked me or someone else. I do not think it's an OCD in my case.

[Potato People King]

@Galyna Hi Galyna! What you describe could be signs of bipolar disorder.

https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955

 

[The observer]

32 minutes ago, Galyna said:

I am very sorry, you lost me here. What do you mean? You said "it's difficult to make it stop?" You mean energy? Correct?

No. I meant the monkey-mind that's overlaying perception. It uses the energy as feul to keep itself alive. So, try to exhaust yourself. Follow the energy wherever it leads you. Dance, or exercise, whatever you feel like it. And when you're tired, you should feel clarity. Just lose the thinking, that's all.

[Galyna]

24 minutes ago, Potato People King said:

@Galyna Hi Galyna! What you describe could be signs of bipolar disorder.

https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955

 

No family history of bipolar disorder, never had a major depressions in my life, maybe a minor one when was in a puberty. 

[Galyna]

@The observer Thanks, will definitely do. Running really helps!