Noise cancelation for sleep

[Jordan94]

Which one you find most useful/effective ?

 

And what about white noise music with wireless earplugs, I'm nearly wondering if there wouldn't be some downsides that would outweight the positives (electronic device close to body while sleeping, will white noise not reduce sleep quality) ?

[Elton]

@Jordan94 ear plugs 

[Kensho]

Soundproof windows and ear-plugs.

[Leo Gura]

$2 foam earplugs. Don't over-complicate this technology.

[Space]

@Jordan94 I find these to be the most useful. Very effective and they don't stick out of your ear and fall out easily. https://www.amazon.co.uk/Macks-Pillow-Moldable-Silicone-Earplugs/dp/B0083A3PLA/ref=sr_1_7?dchild=1&keywords=swimmers+ear+plugs+macks&qid=1590183465&sr=8-7

[Villager Albert]

@Jordan94 I'm a fan of white noise. It shouldn't produce EMF unless it's plugged to wifi. You can buy a white noise machine from china for a few bucks

[unicity]

I have tinnitus so no ear plugs for me. I like a box fan blowing away from me on high, it's about 6 feet away from me.

[Jordan94]

Thanks for all the answers

[komal]

I've bought simple ear plugs for $2 from a local store, just need to squeeze them and put them in ears. They work fantastic!

[Moon]

defo soft silicone eaprlugs- theycreate a seal over your ear canal and they worked much better for me than foam ear plugs