How To Lucid Dream?

[Mert]

Any kind of source is okay. Books, videos etc. but I'm mostly interested in your experiences. I remember having a couple of lucid dreams when I was a child. Had no interest in spirituality back then obviously. It was one of the best things I've ever experienced. Now I can't seem to have one. 1. How can I do it at all? 2. How can I use it for consciousness work?

[WhatAWondefulWorld]

You should start a dream journal, and start doing reality checks as much as you can. Not robotically though, seriously sit down and question whether this is a dream or not. Supplements can help but ime, not really worth the money.

[WhatAWondefulWorld]

Also work on your visualization skills, good luck ?, I think you can go into deep meditative states using lucid dreaming.

[Arcangelo]

Yeah do the dream journal and the reality checks.

 

This is my method:

A. Read until you pass out for a few seconds at your favorite reading spot,

B. When you wake up after those seconds try to read more, keep passing out, do it until you give up and say: -''Fuck it I am gonna take a nap.''

C. Tape your mouth  (tape it diagonally for safety measures). Go to sleep on your back.

D. Lucid dream. 

 

You gotta do this at a time you are normally awake, and you gotta tell yourself: -''Tonight I'll have a lucid dream, I'll become conscious of the fact that I am dreaming and I will remain asleep.

Think of your mind like it was a computer. You can program things and download things.

 

Arc

 

[Mert]

Thank you all so much for sharing your perspectives and resources.