How do I let my mind "wander"?

[LennoxConner]

I do guided mindful meditation but there I always found problematic (and weird) when the voice told me to let the mind go freely where it want.

How do I even do that? Isn't my mind me? Like I never understood what to do exactly because usually my mind doesn't wander too much, if I get distracted it was because I started thinking about something else not my mind. Should I start purposely thinking about something else? But then I'm not sure that would be let the mind roam free... usps tracking showbox speed test

 

Also I tend to get very immersed in my breath a little later than when he says to do, and sometimes when he says that i need to let go of that concentration it bug me off a little since i have to loose the moment i 

Edited May 12, 2020 by LennoxConner

[WelcometoReality]

@LennoxConner Even though the mind doesnt wander the point of the exercise is to let go of the intention to control.

So wandering or no wandering mind is fine. ?