Sexual energy

[Zec]

One time I tried David Dieda breathing technique. Breath your sexual energy down the front to the perineum and then breath out while imagining that energy going to your head through the spine. It has on of the most energetic experiences after several breaths during the day. I felt the need to ask a girl out at a barista tho I can tell she was kinda freaked out by the way I was looking at her. ?

[Preety_India]

 

Nice. Is this a general technique for all energies or only meant for sexual energy? 

Would like to know more about this. Also do you have more techniques similar to this one? 

 

 

Edited May 11, 2020 by Preety_India

[Zec]

Think it is for sexual. David Deita has a few techniques in his book. The book is “Way of the Superior Man”. Leo encourages women to read it even more so than men. 

[Elton]

@Preety_India  Kriya Pranayama is a similar technique.

Adding maha mudra to this is even more powerful.

In kriya Pranayama you breath from your lower chakra to your highest chakras and exhale from top to bottom. (Rising your kriya upwards) not like the traditional breathing i.e. nose to belly. 

It's a kriya yoga technique.