Happiness List

[rambitherhino]

the happiness list seems like a great tool for gratitude, just to be able to sit, reminisce, and write down everything your grateful is genius. But realize that the list didnt make you happy but you made you happy, even if you are to put something on the list that would normally make you unhappy, you should still be happy about it. to be able to realize that even if you're not being creative or not in your so called element of authenticity and excitement, happiness should still be there. happiness isnt something you get and are conditioned in, but is something that you sit in and are wrapped around in like a burrito. you are not grateful for doing or having, you are grateful for being. you are grateful for being pissed off and depressed. every experience is an experience, happiness isnt an experience its a state that you are grounded in. its the soil that the tree pops out of, whether its a dead old tree or a redwood that plays with the clouds 

[Dominik Skupina]

@rambitherhino  Nice ! I like this :-)

Quote

happiness isnt something you get and are conditioned in, but is something that you sit in and are wrapped around in like a burrito ...

 

[30secs]

 Im doing happiness list but I stop by the end last year, maybe I got lazy to write that time, but I have new insight of happiness when I watched the episode "Your not happy because you dont want to be happy", I realized that I must destroy my old system of happiness, its a real scary one but who knows I will appreciate things in this world more.

[Harvey]

what i'm doing is to enjoy most of the things come to my way E.X when i walk in the park i see flower or blossom tree especially then  i'm looking at it and i feel endless happiness make a lot of photo of  beautiful nature/staffs with my phone,  while doing these  i now something is changing inside me make me feel enlightened and being grateful for expressing such a feeling in here and now.

Edited August 17, 2016 by Harvey