Nature's real superfood

[StarStruck]

I have been eating calf liver for the last year and it helped me tremendously. It is so satiating and packed with nutrients that I rolled back my muscle meat consumption. My body asks for less meat and I'm a big meat eater. The taste of it is strong because it is packed with vitamins, minerals and trace elements. When you develop a taste for it it is actually delicious.

Chicken liver and calf liver is actually not strong in terms of taste. You don't even need to consume a lot of it. It has 20x the nutrients that muscle meat has. I try to eat it once a week and it solved all of my health problems. Don't confuse pills with actual food. I hear a lot of people say they rather take live pills but your body only absorbs 1% of the pill. When you actually eat the organic substance, in this case liver, your body actually processes it and can take the nutrients out of the food.

I recommend you play around with some recipes. I had to play around to find something that fitted my taste buds. Making it with unions and green peppers is my favorite way. You will eat less muscle meat. I always have great night sleep the day I have eaten liver. And I feel a boost mentally and physically.

https://chriskresser.com/natures-most-potent-superfood/

Edited May 8, 2020 by StarStruck

[Preety_India]

 

Great Info. I will try chicken liver next time. 

 

[StarStruck]

10 minutes ago, Preety_India said:

 

Great Info. I will try chicken liver next time. 

 

Organ meat can be super delicious but you have to be a great cook to make it so. With muscle meat there margin of error is much smaller to dish a bad dish. Just experiment around.

[montecristo]

liver and onions is a classic dish. 

Pork liver in my experience has been the thing i have noticed the most dramatic effeect on my physiology from. This might sound weird but pigs have a very similar physiology to humans and I think because of this pork liver imparts unique benefits.

Yes i'm aware that if you extrapolate this logic cannabalism all of a sudden becomes an attractive option but let's just ignore that for now. 

The reason you notice benefits is likely that you dont get anywhere near as much retinol (real vitamin A) from any other food. Many people cannot convert beta carotene found in carrots to the usable form of retinol so they are starved for the nutrient until they eat some liver and all of a sudden feel much better.

[Olly]

100 percent agree! People need to realise organ meats are the most nutrient dense foods on the planet. 

[gswva]

Why would you eat the toxin-filtering organ of our living friends?

[StarStruck]

14 hours ago, gswva said:

Why would you eat the toxin-filtering organ of our living friends?

"Furthermore, there can be a concern that animals that have been exposed to toxins and pesticides will have toxicity in their organs. It is important to remember, however, that while organs, such as the liver and kidneys, act as filters for toxins that enter the body, they excrete those toxins and do not store them."

https://www.medicalnewstoday.com/articles/319229

Just munch on some organs, bro.

[StarStruck]

On 9-5-2020 at 9:18 PM, montecristo said:

liver and onions is a classic dish. 

Pork liver in my experience has been the thing i have noticed the most dramatic effeect on my physiology from. This might sound weird but pigs have a very similar physiology to humans and I think because of this pork liver imparts unique benefits.

Yes i'm aware that if you extrapolate this logic cannabalism all of a sudden becomes an attractive option but let's just ignore that for now. 

The reason you notice benefits is likely that you dont get anywhere near as much retinol (real vitamin A) from any other food. Many people cannot convert beta carotene found in carrots to the usable form of retinol so they are starved for the nutrient until they eat some liver and all of a sudden feel much better.

Our ancestors ate organs until not so long ago. Just eating muscle meat is something new for our species. Even tigers and so on go for organs first. They know it instinctively.

[Quantum Toad]

I prefer wild mushrooms, they are extremely nourishing