A simple 5 min technique to expand consciousness

[Mu_]

I'd be curious in hearing your results, since its something I started doing spontaneously on my own a few years ago and found some interesting consciousness expanding results.

[Rilles]

my eyes hurt... ?

nice! 

[Mu_]

On 5/1/2020 at 3:37 PM, Rilles said:

my eyes hurt... ?

nice! 

Glad you like it.  Ya sometimes it can make the eyes a little worked/sore, but as long as you dont strain to much, you should be fine.  What was the effect of doing it, if you dont mind me asking.

[James123]

@Mu_ hey brother. Different technique. I kind of felt like, i am seeing from one eye, which is in the middle of my right and left eye. My foots get numb, and i got a headache lol. 

[Mu_]

17 hours ago, James123 said:

@Mu_ hey brother. Different technique. I kind of felt like, i am seeing from one eye, which is in the middle of my right and left eye. My foots get numb, and i got a headache lol. 

@James123 Well if your foot keeps getting numb while experimenting with this, I'd try doing it less intensely and less time.  Thats pretty cool you could feel the center conscious space, its partly what I'm hoping to point to.  Next time you do this and feel/see that center seeing/feeling space, focus your attention into that space (cross eyed or not and for as little or as long as feels good)  and see what happens.  Let me know.

Edited May 3, 2020 by Mu_

[James123]

4 hours ago, Mu_ said:

@James123 Well if your foot keeps getting numb while experimenting with this, I'd try doing it less intensely and less time.  Thats pretty cool you could feel the center conscious space, its partly what I'm hoping to point to.  Next time you do this and feel/see that center seeing/feeling space, focus your attention into that space (cross eyed or not and for as little or as long as feels good)  and see what happens.  Let me know.

Just tried again. I felt like calmness was sitting within my body every time when my eyes was coming back to normal position, and my perspective get wider. But, i think, i over did it, because have a headache again  

[Mu_]

On 5/3/2020 at 4:44 PM, James123 said:

Just tried again. I felt like calmness was sitting within my body every time when my eyes was coming back to normal position, and my perspective get wider. But, i think, i over did it, because have a headache again  

Good stuff man, sounds like it has something to offer you with where your at.  Just do a little a less it sounds like or see if the headaches pass in time.  Thanks for sharing.

[James123]

@Mu_ cool brother. Anytime