Surprising Truth About Caffeine

LfcCharlie4
By LfcCharlie4 in Health, Fitness, Nutrition, Supplements,
This one hit me hard today...   Essentially going over how caffeine robs us of our true motivation, and gets us hooked. I have had no issues coming off Coffee as Chris Masterjohn said it wasn't ideal for Corona, but that's only because I drink 3-4 cups of Green Tea a day. Caffeine is very embedded in our culture. I feel I'll need a week off of work to fully kick the addiction and get back to normal functioning, funnily enough I've only had the habit for a year, and really thought Green Tea was healthy!  Time to find some awesome Decaf herbal teas I guess!  anyways, what's your guys views on Caffeine, been able to overcome the addiction? Still drink it regularly?  I was most shocked as majority of doctors& Health/ Fitness seem to recommend it as okay- Dr Gregor, Dr Mercola, Ben Greenfield (he sells it)   
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