Does Meditation Upgrade You Neurotransmitters?

[joeyi99]

Does meditation just upgrade your neurotransmitters at a lesser degree compared to psychedelics and yoga or not at all? Just very curious since Leo keeps mentioning it.

Edited April 21, 2020 by joeyi99

[Leo Gura]

Who really knows, since the science is thin.

It probably does to some degree. But you have to do a ton of meditation for get significant effects.