Hypothyroidism Cured With Diet (TSH Lowered from 2.6 to 1.2)

[Moreira]

1 hour ago, Leo Gura said:

@DrewNows Dude, there are too many different protocols to try them all.

I've tried a bunch of stuff, but obviously not all the stuff that exists. It's exhausting trying them all.

Please Leo start banning Teal Swan content, she's a devil!

[DrewNows]

@Leo Gurai hear ya, this is your healing journey after all. Just encouraging you to listen to intuition. Robert Morse is one of the greatest healers of our time, a loving spiritual man full of wisdom, definitely worth checking out  

@EddyCHeres Robert Morse talking about hypothyroidism 

1 hour ago, Moreira said:

Please Leo start banning Teal Swan content, she's a devil!

Hey, watch it devil! That’s my spirit teacher crush you’re hating on, plus that has nothing to do with this convo 

Edited April 19, 2020 by DrewNows

[TrynaBeTurquoise]

6 hours ago, Moreira said:

Please Leo start banning Teal Swan content, she's a devil!

Oh the irony

[EddyC]

@DrewNows Sweet thank you, I'll check out the vids. My dad uses Robert Morse's Upper Circulation mixture and really enjoys it

[LfcCharlie4]

@TrynaBeTurquoise This is the whole meal, I’m thinking it’s too heavy and needs to be broken up, maybe I’ll go back to 3 meals per day. 
 

Oats w/ Chia Seeds& Omega seed mix, 1-2 tea spoons of Peanut Butter, then Turmeric, Ginger& Cinnamon added 

Smoothie- Bannana, Blueberries, Raspberries, Greens Powder, 1 Scoop of vegan protein, 1 scoop of EAAS& oat Milk

2 teaspoon shots of Apple cider vinegar beforehand. 
 

Thinking of just starting with the smoothie, and then having the oats with some salad/ soup later in the day instead as the largest meal of the day, probably post workout 

Let me know what you think
 

 

[TrynaBeTurquoise]

On 4/19/2020 at 10:09 AM, LfcCharlie4 said:

@TrynaBeTurquoise This is the whole meal, I’m thinking it’s too heavy and needs to be broken up, maybe I’ll go back to 3 meals per day. 
 

Oats w/ Chia Seeds& Omega seed mix, 1-2 tea spoons of Peanut Butter, then Turmeric, Ginger& Cinnamon added 

Smoothie- Bannana, Blueberries, Raspberries, Greens Powder, 1 Scoop of vegan protein, 1 scoop of EAAS& oat Milk

2 teaspoon shots of Apple cider vinegar beforehand. 
 

Thinking of just starting with the smoothie, and then having the oats with some salad/ soup later in the day instead as the largest meal of the day, probably post workout 

Let me know what you think
 

 

I think you have some good nutrients in there. I would keep experimenting and rotating your macro sources until you get a consistent rotation of macro sources depending on what your energetic demands are that day. 

I would put the faster digesting things (smoothie) around your workout, before or after, and leave the slower digesting things when you aren't going to be physically active and your metabolic processes can be more available for digestion. 

[abrakamowse]

Thanks for sharing! I will try those diets.

Awesome!

[LfcCharlie4]

@TrynaBeTurquoise Got it, thanks for the helpmate. 

I'll save the smoothie as a pre-workout, and stick to the oats for the first meal.