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intotheblack

Crying during meditation

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I have cried during meditation on different occasions.  Is this normal? Like a purging of the soul perhaps?  I can’t say exactly why I cried but it just happened uncontrollably. 


 

 

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That happened to me too and I felt the same way you did.  Sometimes I feel incredibly peaceful compared to all of the ways in which I hurt myself and the difference is great enough for me to cry.

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