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Thought Art

What's your biggest frustration with journaling?

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For those of you who journal, or would like to but don't know where to start. What is your biggest frustration?


 "Unburdened and Becoming" - Bon Iver

                            ◭"89"

                  

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Hmm, I most often find it a very pleasant activity. But when it's not, it's usually because I'm not coming from a sincere place and not being honest with myself.


I am myself, heaven and hell.

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some times it can be time consuming especially when journaling electronically especially on phone other than that its one of the most effective practices to deeply understand your self and your shadows. i prefer journaling right after meditation as my mind becomes more still and focused and as meditation tends to bring out deeper stuff to the surface

@Commodent interesting thing that comes to mind is that have you tried journaling about that? i try to initiate curiosity before starting to journal and it always works. this going meta thing could go on to infinity.

Edited by The observer

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