The Innate Immune System (what Corona attacks) we can bulletproof through breath+cold

[TrynaBeTurquoise]

Theres been a lot of Wim Hof videos posted on here so hopefully this ins't a double post. This particular interview with Russell Brand is very insightful. 

-Wim recalls the experiment where him and 10 others were injected with E coli and were able to fight off the bacteria using the breathing/cold exposure method. Coronavirus attacks the body/enters the cells in a different way than E Coli but results in the same thing: Inflammation

-A major study almost finished on the Wim Hoff method on its effect on DNA was almost finished in San Francisco but was put on pause because of the quarantine

 

If you aren't already doing breathwork/cold showers and want to bulletproof your immune system and improve your health/energy in general get on this ASAP! 

[LfcCharlie4]

Great Podcast, Russell's development since his Hollywood days has also been tremendous. 

Wim is amazing as always, no doubt mainstream science will try and outcast him at some point once Big Pharma sales are effected somewhat. 

'Crazy guy lies about climbing Mount Everest in Shorts (it's impossible)'

'Cold Showers will reduce the effects on your heart, blood pressure and Anti Depressants (stop doing them!)' 

'Breathwork will raise your cortisol and rapidly increase your stress' 

Most natural healers/ doctors are completely outcast, literally Google Ben Greenfield and Vaccines and the first page is literally about him and the founder of Twitter questioning Vaccines. 

Remember Algorithms can put what they want, where they want, it's very easy to outcast alternative methods and push the official narrative. You have to dig deep to really get to the bottom of these issues. 

 

[Michael569]

In Eastern Europe where I grew up, people would often take cold showers simply because it took ages to heat up water with the ancient heating boiler system. It is still considered completely normal to only take cold showers in the morning. Lot of people go to swim in rivers in winter or just lay in the snow.

I think the cold exposure not only builds your immunity but also resilience to stress and increases your pain threshold. I remember when my grandfather challenged me to stand barefoot in snow. I was crying after 30 seconds, he stood there for probably 5 minutes and than just got bored. .....or maybe he just had early diabetic neuropathy in his feet...

Edited April 8, 2020 by Michael569