Vipassana Technic

[Inga]

It's a Technic  which PROMISES awakening and full enlightenment if taken seriously and constantly practiced.

I'm really curios of Your insights on that. 

Please share what You think and feel about Vipassana? 

Much Love. 

Edited April 5, 2020 by Inga

[Adam M]

His mindfulness meditation video is very similar to Vipassana style meditation.

I've practiced vipassana for years. It's not a very direct technique and it will most definitely lead to an incomplete awakening. That does not mean that it is not useful.

Mixing techniques is the best way. Vipassana is a good foundation because mindfulness with labeling allows you to discern between thoughts and actuality. That, with, self-inquiry and psychedlics and or kriya yoga is a lot more powerful than Vipassana alone.

Don't let these schools trick you into thinking that their technique is the only and best technique. 

 

Also, the amount of time and effort that I've personally put into Vipassana is not very feasible for the average person. Still well worth it though. Good luck!