Real Yoga

[Red-White-Light]

I’ve been wanting to do yoga for a while now.

I’ve brought the books and I’m reading them, however it doesn’t make complete sense.

The books aren’t very clear.

can someone help me?

[Hugo Oliveira]

If you are reading the books Leo suggested in his video, you can search for Santata Gamana books in Amazon. He has a simpler approach and is also a Leo's recommendation.

And this channel has videos about KYSR book:

https://www.youtube.com/user/ManojTheYogi

[Red-White-Light]

@Hugo Oliveira I have Santata Gamana’s books but they’re not very well laid out. It just has a lot of talk about awakening and techniques but I haven’t found a clear routine. Also I don’t want to do yoga that isn’t by Santata Gamana, otherwise it will most likely be hippie.

Edited April 3, 2020 by Red-White-Light

[Hugo Oliveira]

You'll find it in Kriya Yoga Exposed

[Javfly33]

If you want to do Kundalini, I can PM you photos of my book with exercises. It´s strictly a book with pranayamas, meditations and asanas. No BS philosohopy or theory. The exercises are explained in spanish, but they come with detailed pictures. I think they are pretty understandable. 

Edited April 3, 2020 by Javfly33