How to integrate after a profound trip?

[Whatwhat]

I usually fap and binge watch useless YouTube videos a day after the trip.

I regret doing that.

How do you guys integrate after the trip?

Writing? Meditation?

[Nahm]

Add to the dreamboard. Crack the “line” open.

[Grateful Dead]

I go for long walks in nature

[Whatwhat]

@acidgoofy sounds nice

[OctagonOctopus]

Comprehension contemplation, and observing the present. The abstact understanding that you gain from psychadellics needs to be watered threw mentally mapping out and then seeing/ feeling the branches that extend from the insight into human existence. Always assume there is more to grow out of an insight and water it whenever you can.

[fridjonk]

Stop avoiding silence.