Antioxidants

[jes]

Hello !!! my actualized.org family , how are you ? what antioxidants do you use ?

@Natasha , need you here 

Edited June 25, 2016 by jes

[Natasha]

@jes Glutathione 500 mg/ day

            (Alpha Lipoic Acid 300 mg + L-Carnitine 500 mg)/ day

            Chlorella

             Alkaline ionized water (LeVai) is antioxidant water, drink half your weight in ounces daily

Another powerful anti-oxidant combination is Bio PQQ 20 mg + Kaneka ubiquinol. I've taken them and they work great too.

There is an in-home non-invasive test I use called OxiData that measures the level of free radical damage in your body on a scale of 0 to 5 (0 the least damage, 5 the most damage). The goal is to stay near the middle around 2-3. If your results are 3 and up, that means you need to stock up on antioxidants to neutralize the damage caused by the free radicals. The test is available for purchase:

http://www.healthquestradio.com/the-oxidata-test/     

[Toby]

Moringa is pretty dope. Other than that I only use OPC from time to time.

Edited June 25, 2016 by Toby

[jes]

@Natasha Thanks alot 

[jes]

21 minutes ago, Toby said:

use OPC

What is OPC ?

[Toby]

It's a grape seed extract and a strong natural AO.

[jes]

@Toby thanks alot 

[JustinS]

Green tea (EGCg extract), astaxanthin, and blue green algae are good too. 

[Mal]

@jes I'm good thanks How are you?

I use edible bentonite clay mixed with a fiber supplement from 'now foods'.

[jes]

@JustinS Thanks alot 

5 minutes ago, Mal said:

How are you?

I am good too  thanks for asking , Thanks for advice 

[Siim Land]

Blueberries, Chaga mushroom powder and raw cacao nibs daily. Great stuff.

[Michael569]

Astaxanthin, Watch Leo's video on Supplementation