Nick68

Is NAC a good immune booster for the virus?

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Is NAC a good immune booster for the virus?

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I think NAC is more therapeutic than preventative. For people who either have a glutathione deficiency, cancer, toxicity or any other condition that is devastating their antioxidant defences, NAC can help as long as the other amino acids for glutathione synthesis ( glutamate, glycine) are present. Or if there is a genetic snip on a gene responsible for glutathione production. 

In terms of prevention or supplementing "just in case" you would probably be better of ensuring you eat a sufficient amount of dietary protein to have all glutathione precursors as well as cofactors (B6 and few other, don't remember anymore)

Edited by Michael569

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I help others overcome health challenges that impact their energy, motivation, and well-being. Feel free to reach out for a confidential conversation about anything you're currently struggling with. 

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Personally, i would save it until you start getting respiratory symptoms. I have some, but it is such a powerful antioxidant multiple sources say it may interfere with muscle building pathways/recovery (relevant for people who engage in intense exercise). Instead I just stick to real-food antioxidants: blueberries, blackberries, raw cacao, matcha green tea, strawberries, pomegranates, spinach, ect. as well as other immune boosters like tumeric/ginger/echinacea and then other adaptogenic herbs like tulsi/holy basil. 

OR if you have some other compromises in your body like not getting adequate sleep, are extremely stressed, then I might pop some. 

Edited by TrynaBeTurquoise

"Started from the bottom and I just realized I'm still there since the money and the fame is an illusion" -Drake doing self-inquiry

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