Focus Shion 1

[Preety_India]

 

Shamanic ritual bonfire 

 

 

 

And suddenly it was all rest, all peace, all quiet. 

 

[Preety_India]

 

Completed 3 visualizations today. It was a fruitful day. 

Expressing gratitude for a good day 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Preety_India]

 

 

On 5/16/2020 at 11:59 AM, Preety_India said:

 

Explanation of each point 

 

Toxicity removal 

Work on trauma release and removing the cause of trauma. 

Replacement with good

Allow good feelings 

Now only having good is not enough because that's like filling a basket with all the chocolates and goodies. You also need a sense of direction once the healing is set in motion and the toxicity removed. Also you will need to remove the right stones and add the right fertilizer. You can't simply be very random about this spiritual cleansing process.. You can't do all this in a chaotic haphazard way. How to avoid getting stuck only doing something beneficial?.... Use a goal setter. Have a proper vision. Now align your mini goals and actions both of removal and addition to the main vision.. This way you know exactly what you are doing and why you are doing it. At any point of time, no matter how tiresome it is, putting this effort is worth it, you have to be a sureshot, you have to know at every point or step, the logical flow of things and how you are fitting things into a pattern, such that, in the greater scheme of things, it'll always make good sense, this means that you have to be very self assured about whatever you are doing, assured of what and why you are doing what you are doing. Consider it like a recipe. You can add whatever you want but then you aren't very sure about how the recipe is going to turn out. Yet when you know exactly what you need to put and you add that, then you know how your recipe is going to taste. This basically means that you have a sense of direction or you're creating a sense of direction. 

Of course you need a goal list. But first have a core plan. And also have key goals or core goals. Now, all of these key goals and other goals from the goal list need to be attuned to this core plan, and then have a general vision/understanding of how everything else in your life is going to fit into this core plan. 

Purification of the mind 

Keep your mind free of clutter and toxins. Free mind 

Reassurance 

Reassuring yourself that you are on the right track. This helps with positive reinforcement and shaping the mind 

 

Be open with yourself. 

Always be honest with whatever is going on in your mind. 

 

Patience 

Have patience. Things are not going to change overnight. Be patient with your goals. 

 

Focus.. Not losing focus 

 

Keep a strong focus on the core plan 

 

Keeping a track 

Keep a regular track through implementation Days or any other method. 

 

Have consistency with yourself 

Be consistent. Have the same flow or streak. Tracking is important for this. 

A long break can cause loss of consistency. 

Reshaping the mind 

Train the mind to align to those goals. Reshape the psyche 

 

A goal list of course 

 

Keep a goal list of key goals 

 

 

Readjustment  to current paradigm and renewal of self growth 

Even if losing of the streak happens due to any unforseen or by any distraction, try to readjust to the current paradigm of goals or current goals. And start again or renew the growth process again. This is renewal. 

 

Cleansing the mind 

Keep the mind free of toxins and distractions periodically. 

 

 

 

 

 

 

On 5/16/2020 at 11:01 AM, Preety_India said:

 

Concepts discussed so far

 

• Fire visualization and explosion of spirituality 
• Koyosta or keyosha
• Core plan and integration 
• Healing the skin
• Ocean floor 
• Spiritual mopping phases 
• Accountability partner
• Goal list 
• Slimmed down basic framework 
• ABC and POP
• Self love project exercises
• Solid time-line 
• Decorator crab 
• Chathood people 
• Drawing a circle 
• Open letter to readers
• Reiki 
• Astrology
• Spreading the energy of gemstones 
•  

Some more concepts 

• Embodying the tarot of a stork 
• Focusing on tarot horoscope.. Astrology horoscope and tarot horoscope are different. 
• Morning and night routine in Focus Shion 
• Daily Gratitude journal 
• Follow Implementation Days 
• Daily morning affirmations 
• Reading. 
• Early Morning Meditation Insights 
• Work on basic framework. 
• Practice Visualizations daily 
• Use pie chart diagrams and timers. 
• Also use rudimentary tool kit 
• And use tarot decks 

 

 

 

Edited May 19, 2020 by Preety_India

[Preety_India]

 

 

May 19, 2020... 

 

 

Failure 

 

 

Didn't achieve much today.. 

 

 

 

Edited May 19, 2020 by Preety_India

[Preety_India]

 

 

 

 

Didn't achieve much today.. 

 

[Preety_India]

 

Ate this

 

 

 

 

 

[Preety_India]

 

These days have been just bad for me. 

I'm trying to cool off. 

I didn't do any visualizations today. Shit sucks 

 

 

[Preety_India]

 

Early morning coffee is great 

 

 

Today's goals will be 

• Some visualizations. 

 

????

Some visualizations 

Cooking 

Reading 

Artwork 

Meditation 

Music 

 

 

 

 

 

 

Edited May 20, 2020 by Preety_India

[Preety_India]

 

???????????????❌❌❌❌❌?????❌???

Codebook for tasks - 

???????

 

?    ✔️✔️  Tasks or goals completed 

 ❌❌    Tasks or goals that are incomplete. Or not done 

?       Tasks that will fetch a reward 

 ?      Tasks that are ok 

  ?      Tasks that are new 

?        Tasks that are on going 

?     Tasks or goals that have been successful. Mini goals 

    ?  bigger goals that are completed 

     ? If I have a generally productive and good day 

 

 

????. When the goal sequence begins use or ???????????