How Coronavirus affects our mental health

[StripedGiraffe]

In addition to the virus affecting many of our bodies, there's another virus infecting all of our minds - fear. I don't have to tell you how much this is affecting the collective right now. In a addition, we are being forced into isolation, which can wreak havoc on our mental health. On top of that, we are facing the most severe financial crisis since the great depression. People are losing their jobs and they have no idea how they're going to pay their bills. For these reason, is so vital that we take care of our mental health in these times. This video is about reframing this "negative" situation into an opportunity for growth, purging, and reconnection to ourselves. I hope this helps someone out there!