From Boy To Beast

[dude]

Work

Habits:

• Morning Routine
• Meditation (20 min)
• Programming Subconscious - Streak (16)
• 2 Hours Of Daily Strategy - 30 min

Put in the work and get the value back. Focus on your circle of influence.

- We'r still machines...

[dude]

Proactive

Habits:

• Morning Routine
• Meditation (20 min) - SDS
• Programming Subconscious - Streak (17)
• 2 Hours Of Daily Strategy - 2 Hours

Focus on what you can influence, be proactive and do not become a victim of circumstances, genetics or the past.

Make promises and goals and stick to them to develop the willpower to reach bigger goals.

Make your own hero's journey slay the dragons within you and receive the pile of gold.

- We'r still machines - But We Have Self-Awareness - Self-Awareness is the key

Edited October 15, 2016 by dude
streak

[dude]

Video's?

Habits:

• Morning Routine
• Meditation (20 min) - SDS
• Programming Subconscious - Streak (18)
• 2 Hours Of Daily Strategy - 3 Hours

Worked in the morning, made a video about the 7 habits. Still need to complete it though.

- Self-Awareness is the key

Edited October 15, 2016 by dude
streak

[dude]

Dazed and Confused

Okay so let me get right into the meat of it. 5 fucking months have passed and I added one new habit, I never had a green streak longer than 4 days and I even dropped going to the gym. WTF!?! It looks like I'm still very very very very very very very very very much asleep and I need to become more aware of how I spend my days. I'm currently wondering how?

I decided to track my every step by getting a app that records the time spent doing things. I will see if this improves my efficiency and lessens my time wastery.

WAKE UP! WAKE THE FUCK UP! *banging my head against the table*

- Self-Awareness is the key

• Morning Routine
• Meditation (20 min) - SDS
• Programming Subconscious - Streak (19)
• 2 Hours Of Daily Strategy

Edited October 16, 2016 by dude
habits

[dude]

Time = Money

Habits:

• Morning Routine
• Meditation (20 min) - SDS Freaking Great
• Programming Subconscious - Streak (20)
• 2 Hours Of Daily Strategy - 3 Hours

Welcome to the time experiment my name is dude and this is my first day recording my time.

• Work - 6:03 25,2%
• Sleep - 5:27 22,8%
• Video Creation - 3:15 13,6%
• Entertainment - 2:28 10,3%
• Dabbling -1:03 4,4%
• Subconscious - 00:24
• Meditate - 00:21
• Shower - 00:13
• Untracked Time - 3:54

Uploaded my video to YouTube

- Self-Awareness is the key

[ajasatya]

@dude what's the link to your video?

[dude]

@iago iriarte arhatha Thanks for showing so much interest it motivates the hell out of me! Here is the link, more coming soon.

PS; This video was shot without script so its a bit scattered sometimes, the next one will be much better. I hope you get something out of it.

Edited October 18, 2016 by dude
the actual link

[dude]

Time Management

Habits:

• Morning Routine
• Meditation (20 min)
• Programming Subconscious - Streak (21)
• 2 Hours Of Daily Strategy - 2 Hours

Welcome to the time experiment my name is dude and this is my second day recording my time.

1. Work - 7:54
2. Sleep - 6:55
3. Entertainment - 2:18
4. Video Creation - 3:03
5. Eat -1:14
6. Socialize - 00:58
7. Shower - 00:16
8. Untracked Time - 2:18

Subconscious I did very late. Worked the whole day it was nice.

- Self-Awareness is the key

[dude]

Time Management

Habits:

• Morning Routine
• Meditation (20 min)
• Programming Subconscious - Streak (22)
• 2 Hours Of Daily Strategy - 2 Hours
• (They are not red today because I did other important shit so no time to be negative about it)

Met RSD Julien in Amsterdam at a dinner.

Went into Amsterdam did some game:

4 approaches

Sticking points are still Man To Woman, All In and Leading.

Nobody is going to do it but you, nobody gives a fuck!

- Self-Awareness is the key

[dude]

Time Management

Habits:

• Morning Routine
• Meditation (20 min)
• Programming Subconscious - Streak (23)
• 2 Hours Of Daily Strategy

Did bouldering today it was very fun. Because of my game session I'm sleepy and exhausted. Worked in the morning had 2 hours of sleep.

- Self-Awareness is the key

Edited October 20, 2016 by dude

[Gabriel Antonio]

I see myself 5 or 6 months ago in you. I was trying to install a lot of good habits. For example, waking up at 6, meditation + affirmations + visualization, journaling, and so on. What I found is that if you're able to create one healthy habit, your life starts to shift into that same frequency. In other words, when you change one thing, the others start to change by themselves. The video that's helped me the most is Leo's "How To Stop Backsliding."

But don't believe. Experimenting is wonderful!

[dude]

@Gabriel Antonio Thanks for the feedback and support! So I should just focus on one thing at a time? I will try it at once.

[dude]

Gabriel

Habit Streak (1):

• Meditation (20 min)
• Programming Subconscious - Streak (24)

@Gabriel Antonio told me something that made a lot of sense. When I actually started this journal I thought about that same concept and how I was going to apply it. Getting one Habit, installing it into my life and moving to the next one. but what I never really did was install a habit properly where I never failed to do it. I tried to do more at once and of course not hold myself very strongly to it. What I need is more determination and focus on my habits.

This is what I will do: 

1. Choose a habit
2. Do it every day
3. 30 days in a row (if I fail restart)
4. Repeat

- Self-Awareness is the key

[dude]

First Things First

Habit Streak (2):

• Meditation (30 min) - SDS, fell half asleep had too little of it...
• Programming Subconscious - Streak (25)

A good thing to do is the moment you have free time do the habit. THE FIRST MOMENT! If you set it off it will never be done.

Almost finished another book review.

- Self-Awareness is the key

[dude]

Boring...

Habit Streak (3):

• Meditation (30 min) - SDS, 29 minutes than I moved damn...
• Programming Subconscious - Streak (26)

Worked and finished another video.

- Self-Awareness is the key

Edited October 23, 2016 by dude
title

[dude]

Day to Day

Habit Streak (4) 4 days fuck yhea!:

• Meditation (30 min) - SDS
• Programming Subconscious - Streak (27)

School, made some diagrams. Then I went bouldering the climbing sport. It was really fun but my knee got bent the wrong way when I fell, it hurts.

late-night meditation... hooooommm

- Self-Awareness is the key

[dude]

Moving

Habit Streak (1):

• Meditation (30 min)
• Programming Subconscious - Streak (29)

I moved into a student home. For one month I will be staying here, hope to reflect a little on my life and study. Missed my meditation gosh have to start over again.

- Self-Awareness is the key

[dude]

New home new habits

Habit Streak (2):

• Meditation (30 min) - Sleepy SDS
• Programming Subconscious - Streak (30) I'm one third of the way

This is a new opportunity to break out of old patterns. No big computer here no distractions but a lot of people who can be a distraction.

I'm now reading happiness by design by Paul Dolan. But school is very busy.

- Self-Awareness is the key

[Dragallur]

Hey, I have seen your videos (not whole) and it is pretty cool. I really like the interface. How you draw is amazing, I really like the animations and how there are no distractions around, arrows and so on.. this really has future. If I were you I would work mainly on my talking because it seemed to me that in for example the video about Managing Oneself you stopped quite often which made the content less interactive. Check out how Leo talks or some popular youtube channels. Their voice is clear and whole talk is very smooth. Otherwise, great job, keep improwing

[dude]

@Dragallur Thanks for the love man!!  I really appreciate that you took the time to give me some feedback I really need it. Yhea my voice is the main thing to focus on and I will need to improve in that area. In the first video I went off the top of my head and the second video I read from a screen. The second video is better but I get the feeling that my intonation sometimes comes off fake.