How do you start a new life?

[Name]

How do you stop being a lazy fuck who doesn't do anything productive all day?

How to find motivation to change yourself?

I would buy Leo's course but I sure that I would't give a fuck to change myself after I would see it.

Why to change yourself and how?

(the only productive thing that I do is to meditate 20 mins daily and that's it)

 

[Average Investor]

I had this issue for quite a few years. There could be other causes that are keeping you in a low productive state. Things like heavy metal toxicity, bad diet, addictions, and a variety of factors. It would be recommended to get your blood work done if you have not as well. It is not always something that is just within your mind that is just stopping you from doing this. But your mind can play a part in it. It is definitely possible to get motivated and full of life though. 

What is taking up most of your time right now? What would be ideal for you to be doing instead? 

What is your diet like? Are you exercising at all? 

Change is not going to come fast at all. Just the fact that you have that meditation habit down is really going to help you progress more and more to where you want to be. It will come a day a time if you really do want to be motivated.                                                                                                                                   

[Name]

@Average Investor Probably you're right.

Probably that too much porn,fapping,videogames,twitch and youtube drain my energy.

But still,even if I would quit them,I don't think that I would want to change myself by adding new things to pursuit(like reading,having a good job,good relations)

It just seems pointless.

I'll die anyway so what's the point.

Life just seems pointless for me

[Average Investor]

@Name

32 minutes ago, Name said:

It just seems pointless.

It is, but I suppose that is what makes this existence so special. We probably only have one shot as this vehicle, so why not make the most of it? If you are going to die, then why not live to your absolute fullest? Living as fulfilling and happy life? Why would you want to go through it being sad and unmotivated? Every day we get to be here is like another quarter to put in the machine. 

It is hard to convey over a message about how much beauty is in this world. I once found myself in nearly the exact position you are in. It will really strike you, when you see life through a different lens. We are so incredibly lucky to even have this opportunity to do this. 

35 minutes ago, Name said:

But still,even if I would quit them,I don't think that I would want to change myself by adding new things to pursuit(like reading,having a good job,good relations)

It is a slowly changing process. You will eventually find with less stimulation from all of this stuff you actually become happier. It seems very counter intuitive, but really it what it takes. I have found myself much more happy and appreciative by cutting out so much of the crap in my life. It is something that you are going to have to experience though. I can tell from your message you are in a bit of a negative emotional state. If you do want to change things around, then I would put that as your main focus for what will drive you do doing better. That and working on those habits and researching your health as much as possible. From there you could start to employ some tactics to removing some of those bad habits. But what you may be surprised to find is that once you have some momentum going it actually becomes easier and easier to remove that stuff from your life. 

[Name]

@Average Investor

9 minutes ago, Average Investor said:

It will really strike you, when you see life through a different lens.

I'm not sure if this will happen.

I might end up by killing myself untill then.

Not that I am suicidal but I am just bored and numb.

10 minutes ago, Average Investor said:

That and working on those habits and researching your health as much as possible

okay could you give me a list of habbits then?

What kind of habits?

And what would motivate me to pursue any of these things?

 

 

[Average Investor]

@Name You would be surprised at how things can change. Just from the fact that you are on this path I would say you on track to find what you want and so much more. 

What things interest you? Do you have any hobbies? 

2 hours ago, Average Investor said:

Things like heavy metal toxicity, bad diet, addictions, and a variety of factors. It would be recommended to get your blood work done if you have not as well.

Take your time to research this stuff. 

41 minutes ago, Name said:

What kind of habits?

Just as a baseline adding in a good diet and exercise would make a world of a difference just from where you are at. Try to find a physical activity that you enjoy and work on doing that daily. You can start small even the 10 or 20 minutes if you have to. I really enjoy hiking, mountain climbing, jogging, and going on walks. I enjoy some bike riding and bowling too. Those are just some examples of things that you could do. You don't have to just pump so weights to get a workout in. Find something you really enjoy to do. This is really going to help you get things going. 

As for diet you are going to want to spend a good chunk of time researching that. I can tell you though things like processed foods, fast food, and many other items in the typical American diet are destructive to your body and mind. There is a lot of information out there and a lot of varying opinions on what is best. You will want to really take the time and do the research as much as possible. Diet is something that is not going to be a fast change either. Buy your taste buds will adjust to pretty much anything. 

Just working through these two things is going to open up a lot of doors for you to really start enjoying your life much more. Keep up the mediation work though. I would say that is one of the most important habits to have and maintain. The gains from it will come over time though. You will not see much quick results from meditation. Exercise on the other hand is pretty rapid it felt like to me. Same with diet depending on what you are adding in and removing. A lot of lethargy and sickness can come from just low quality foods. 

[Identity]

Vision was the way out for me. Starting to see how current actions shape your future. The different futures that you can create.

Paul Check talks about the “crystal ball” excercise. Imagine holding a crystal ball in your hands, that can show you your future. What does your future look like if you continue down your current path, 3 months, 6 months, a year, 5, 10, 20 years down the road? Is that the future that excites you?

If not, than what would you like to see in that crystal ball? What visions start to get you out of a state of numbness into some degree of excitement? 
 

Contemplate what kind of life you want to create. Once you are excited about some kind of vision, you will find it much easier to step into action.

[UnbornTao]

Vernon Howard. His style is austere, straightforward and ruthless.

Don't get turn off by the new-agey appearance.

Edited November 10, 2022 by UnbornTao

[Identity]

@Arzola Talkin’ about crystal balls and they appear ?