Munching

[jes]

Hello my lovely actualized.org family ,hope everyone is in peace within  

I was wondering if I can hear from you people what healthy snacks you people eat  

Lots of love and blessing

[David1]

• Banana
• hard boiled egg with celery salt
• cauliflower or broccoli with a dip sauce
• and ofcourse the unavoidable chocolate flavoured proteine shake

I avoid fast carbs and sugars as much as possible. I do have a habit of chewing (sugar free) gum.

Edited June 21, 2016 by David1

[jes]

@David1 Thanks for tips

[Natasha]

@jes Raw nuts - walnuts, almonds, cashews, pecans, brazil nuts

           Raw seeds - pumpkin, sunflower

           Raw fruit/ berries - apple, pear, grapefruit, plum, peach, mango, strawberries, pineapple, blueberries, raspberries, banana (put berries and cut-up            fruit in container)

           Raw veggies - celery, carrot, baby spinach, avocado

Sometimes I'd make my own trail mix with different nuts, raisins, dry cranberries, coconut shaves, dry fruit pieces, etc. Also, bake kale chips, they're yummy too c(: 

[jes]

@Natasha Thanks