Tears While Meditation

[Sri McDonald Trump Maharaj]

Just now, Mal said:

There's no point.  

Flying meditation. WEEEEEEEEEHEEEEEEE!

[TSH Chris]

@Light_Ray Hi. I think answering this might not help you because it makes it sound a bit like their is a "right" way.

In essence I do anything to be present and aware. One breath might even be enough on occasion.